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  • About Me
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    Weekly Distances
    9/1/2008 — 9/7/2008:5.0 Mi53:43
    8/25/2008 — 8/31/2008:23.6 Mi4:43:44
    8/18/2008 — 8/24/2008:19.6 Mi3:53:10
    8/11/2008 — 8/17/2008:17.9 Mi3:23:02
    8/4/2008 — 8/10/2008:10.1 Mi1:45:36
    7/28/2008 — 8/3/2008:13.3 Mi2:34:56
    Monthly Distances
    September:5.0 Mi53:43
    August:76.2 Mi14:49:13
    July:63.9 Mi13:20:53
    June:122.5 Mi23:39:44
    May:123.5 Mi26:26:40
    April:95.2 Mi18:52:07
    2008 Stats
    Distance:633.9 Mi
    Time:189:30:57
    (7 days, 21 hours)
    Total Stats
    Distance:1637.4 Mi
    Time:392:09:40
    (16 days, 8 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:30:00
    1 time    		30:00
    1 time    		23.3 Mi  /  6:56:01
    9 times    		23.3 Mi  /  6:56:01
    9 times
    Strength Training:2 times2 times25 times74 times
    Strength/Core:0 times0 times1:30:00
    2 times    		1:30:00
    2 times
    Cardio:0 times0 times6:46:00
    9 times    		7:31:00
    10 times
    Combo:0 times0 times0 times2:55:00
    5 times
    Hill Repeats:0 times0 times0 times2.2 Mi  /  11:25:01
    13 times
    :0 times0 times0 times11.5 Mi  /  2:36:59
    4 times
    :0 times0 times0 times12.1 Mi  /  2:15:35
    3 times