I appreciate the responses to my race report. They help keep me going. TomS
I Can Go The Distance
"Don't give up, don't ever give up." Jim Valvano
King of PhotoShop
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
I saw them out there coming toward me and I thought, "that looks like my wife and her friend but it can't be because they both have their long-sleeved tops tied around their waists. I know she would never do that!" Well, that's who it was...
"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Trails are hard!
Need a fast half for late fall. Then I need to actually train for it.