"Champions are everywhere; all you need is to train them properly..." ~Arthur Lydiard
This weekend I am going to put on my cheerleader outfit
King of PhotoShop
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
denise
Tammy
The Jogger
question about the running log? I ran a 3/4 mile warm-up prior to my race on Saturday. But the log doesn't seem to like me putting in either .75 or .80 as an easy run. Does it not take increments less than one mile?
"During a marathon, I run about two-thirds of the time. That's plenty." - Margaret Davis, 85 Ed Whitlock regarding his 2:54:48 marathon at age 73, "That was a good day. It was never a struggle."
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."