Lou, (aka Mr. predawnrunner), MD, USA | Lou's Brews | lking@pobox.com
Marathon Maniac #3309
Running has given me the courage to start, the determination to keep trying, and the childlike spirit to have fun along the way - Run often and run long, but never outrun your Joy of running!
Mr. Chip & Mizz Rizzo
~Mary
"My sunshine doesn't come from the skies,It comes from the love in my dog's eyes."
~unknown
http:www.rawleypointkennel.com
Renee the dog
GOALS 2012: UNDECIDED
GOALS 2011: LIVE!!!
Hill Runner
Upcoming Races:
Boston Marathon, Boston,MA 04/15/13Grandfather Mountain Marathon,Boone NC 07/14/13Thunder Road Marathon, Charlotte NC 11/13
i'm lovin' it... MM#1949
Perch's Profile "I don't know if running adds years to your life, but it definitely adds life to your years." - Jim Fixx "The secret is to make in your mind possible what was not possible before. The secret is to make easy what was difficult, instead to make difficult what really is easy." - Coach Renato Canova
Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
Lou- what will you be brewing for your "Octoberfest" beer? I'd love to see your set-up. Could you tell us a little more about the process - how long it takes, ingredients, etc? Nice run this morning, BTW.
Tim.. Pfitzinger calls the stage you are in "Race Preparation". You sure are doing a great job! The next stage is "Taper and Race" that's where you sit on the couch all day eating donuts and wishing you could run.. enjoy
Be safe. Be kind.
Doug, runnin' cycling in Rochester, MI
"Think blue, count two, and look for a red shoe"