Marathon Maniac #957
Life is a headlong rush into the unknown. We can hunker down and hope nothing hits us or we can stand tall, lean into the wind and say, "Bring it on, darlin', and don't be stingy with the jalapenos."
One day at a time
..nothing takes the place of persistence.....
Courage ! Do one brave thing today...then run like hell.
Leslie Living and Running Behind the Redwood Curtain -------------
Trail Runner Nation
Sally McCrae-Choose Strong
Bare Performance
Chumbawamba: I get knocked down But I get up again You're never going to keep me down
Prince of Fatness
I'll slow my runs down.... I've found most injuries are affected more by intensity than by volume of running.
Not at it at all.
...Today, while running some 800s, a mild hamstring pain became quite acute. I've stretched and iced and ibu'd, and I will take tomorrow (and possibly Friday) off running to see how it does... This is the first time I've had a hamstring issue, and I don't want it to turn into something that sidelines me...