A 19 minute PR. You go girl!
Is Mule Day Kick preferrable to Running to Beat the Blues? I've never done either....RBB is flat, but turns for days. Don't know anything about the Mule course. BTW, Candice...Way to crank it on the Trace. Not LAME.
Candice is rocking right now. 18 miles in 2:23 on the trace...at the end of a 60 mile week.
Why is it sideways?
Good Bad & The Monkey
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Poor baby
Mule Day is very curvy. http://www.runningahead.com/maps/2fd3411f6df74a1583278ee9fb9cac9f
The last mile is downhill.
10 x 90 degree turns is not straight. RBB only has one curve; it just happens to last about 5000 meters.
RBB is a super curvy run through Centennial Park. I need to map it.
No, not 3 laps. It does weird curvy stuff all around the park, I believe.