Petco Run/Walk/Wag 5k
I found this one interesting
bob e v 2013 goals: keep on running! Is there anything more than that? Maintain base thru the summer for good running season this fall/winter that includes Atlanta Half and Austin Distance Challenge of 6 races
History: blessed heart attack 3/15/2008; c25k july 2008 first 5k 10/26/2008 on 62nd birthday.
Hobby Jogger Especial!
Thanks for sharing this. I'll be forwarding this to my brother, who seems to think if he wears less of a running shoe, his back and knees will rebel.
"(Traditional) Athletic Footwear: Unsafe due to Perceptual Illusions" is a good summation of the article.
"I can do 440 in 220" Half Fanatic #846 "Ninety percent of running is half mental"
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