"I can do 440 in 220" Half Fanatic #846 "Ninety percent of running is half mental"
I run in Vibrams so I'm not a purist. But at least running in them still makes it impossible for me to heel-strike because it would be too uncomfortable. I have a fore-to-mid foot landing but I always allow my heels to drop down for contact before lifting off again. I think this is more the form you need to try to achieve.
Barefoot and happy
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