RunningAHEAD - Topic: CN: At the Races

Greg C

posted: 7/22/2012 at 3:33 PM

You beat me to it. Yay, go Michelle!

A list of my PRs in a misguided attempt to impress people that do not care.

SailorRunner

Home Away From Home

posted: 7/22/2012 at 3:53 PM

Quote from Greg C on 7/22/2012 at 3:33 PM:

You beat me to it. Yay, go Michelle!

First place out of the 3 of them, you go girl

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

Dave T.

"Beep, Beep!"

posted: 7/22/2012 at 4:08 PM
modified: 7/22/2012 at 4:13 PM

IM Swim Course

Life's journey is not to arrive safely to the grave in a well-preserved body, but rather to skid in sideways thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!

Dave T.

"Beep, Beep!"

posted: 7/22/2012 at 4:08 PM

IM Bike Course

Life's journey is not to arrive safely to the grave in a well-preserved body, but rather to skid in sideways thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!

Dave T.

"Beep, Beep!"

posted: 7/22/2012 at 4:09 PM

IM RUN

Life's journey is not to arrive safely to the grave in a well-preserved body, but rather to skid in sideways thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!

Dave T.

"Beep, Beep!"

posted: 7/22/2012 at 4:12 PM
modified: 7/22/2012 at 4:13 PM

Elevation

Note the hill at 37 and again repeated at 93

Life's journey is not to arrive safely to the grave in a well-preserved body, but rather to skid in sideways thoroughly used up, totally worn out and loudly proclaiming ... WOW! What a ride!

SailorRunner

Home Away From Home

posted: 7/22/2012 at 4:22 PM

Shell off the bike into T2, 15.32mph avg.

112 mi	26 mi	2:06:57	9:15:32	12.29 mi/h
Total	112 mi	7:17:41	9:15:32	15.35 mi/h

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

SailorRunner

Home Away From Home

posted: 7/22/2012 at 4:30 PM

<caption>Swim DetailsDivision Rank: 102</caption> <tfoot> </tfoot>

Split Name	Distance	Split Time	Race Time	Pace	Div. Rank	Overall Rank	Gender Rank
1.2 mi	1.2 mi	49:40	49:40	2:34/100m
2.4 mi	1.2 mi	57:40	1:47:20	2:59/100m
Total	2.4 mi	1:47:20	1:47:20	5:33/100m	102	2485	619

<caption>Bike DetailsDivision Rank: 65</caption> <tfoot> </tfoot>

Split Name	Distance	Split Time	Race Time	Pace	Div. Rank	Overall Rank	Gender Rank
30 mi	30 mi	1:34:36	3:32:27	19.03 mi/h
56 mi	26 mi	1:57:24	5:29:51	13.29 mi/h
86 mi	30 mi	1:38:44	7:08:35	18.23 mi/h
112 mi	26 mi	2:06:57	9:15:32	12.29 mi/h
Total	112 mi	7:17:41	9:15:32	15.35 mi/h	65	2007	423

Look at the jump in the division, she goes from 102 out of the water to 65 off the bike, she drops 480 people in the over all, AWESOME.

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

Greg C

posted: 7/22/2012 at 4:40 PM

Side note, in the Holy Fucking Crap dept.... The guy who won the overall finished in 8:25 flat, and ran a 2:52:48 marathon in the process. Holy. Fucking. Crap.

Back to the show...

A list of my PRs in a misguided attempt to impress people that do not care.

SailorRunner

Home Away From Home

posted: 7/22/2012 at 4:41 PM

Michelle out of T2 in 7 min, she is cruising

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

Greg C

posted: 7/22/2012 at 4:42 PM

Laurie's off the bike...

Total

112 mi

7:51:08

9:34:34

14.26 mi/h

109

2167

491

A list of my PRs in a misguided attempt to impress people that do not care.

SailorRunner

Home Away From Home

posted: 7/22/2012 at 4:44 PM

Quote from Greg C on 7/22/2012 at 4:40 PM:

Side note, in the Holy Fucking Crap dept.... The guy who won the overall finished in 8:25 flat, and ran a 2:52:48 marathon in the process. Holy. Fucking. Crap.

Back to the show...

That is insane, I can't run a 2:52 on my best day without the other events, that is totally nuts. Some of us are just SLOW

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

SailorRunner

Home Away From Home

posted: 7/22/2012 at 4:45 PM

<caption>Swim DetailsDivision Rank: 118</caption> <tfoot> </tfoot>

Split Name	Distance	Split Time	Race Time	Pace	Div. Rank	Overall Rank	Gender Rank
1.2 mi	1.2 mi	45:39	45:39	2:21/100m
2.4 mi	1.2 mi	50:24	1:36:03	2:36/100m
Total	2.4 mi	1:36:03	1:36:03	4:58/100m	118	2301	547

<caption>Bike DetailsDivision Rank: 109</caption> <tfoot> </tfoot>

Split Name	Distance	Split Time	Race Time	Pace	Div. Rank	Overall Rank	Gender Rank
30 mi	30 mi	1:42:24	3:25:50	17.58 mi/h
56 mi	26 mi	2:03:26	5:29:16	12.64 mi/h
86 mi	30 mi	1:51:44	7:21:00	16.11 mi/h
112 mi	26 mi	2:13:34	9:34:34	11.68 mi/h
Total	112 mi	7:51:08	9:34:34	14.26 mi/h	109	2167	491

Laurie through the bike, into T2

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

Greg C

posted: 7/22/2012 at 4:51 PM

YES! cuch off the bike...

Total

112 mi

7:55:19

9:42:48

14.14 mi/h

112

2206

506

A list of my PRs in a misguided attempt to impress people that do not care.

SailorRunner

Home Away From Home

posted: 7/22/2012 at 4:53 PM

<caption>Swim DetailsDivision Rank: 117</caption> <tfoot> </tfoot>

Split Name	Distance	Split Time	Race Time	Pace	Div. Rank	Overall Rank	Gender Rank
1.2 mi	1.2 mi	46:24	46:24	2:24/100m
2.4 mi	1.2 mi	48:53	1:35:17	2:31/100m
Total	2.4 mi	1:35:17	1:35:17	4:56/100m	117	2294	543

<caption>Bike DetailsDivision Rank: 112</caption> <tfoot> </tfoot>

Split Name	Distance	Split Time	Race Time	Pace	Div. Rank	Overall Rank	Gender Rank
30 mi	30 mi	1:43:27	3:30:56	17.40 mi/h
56 mi	26 mi	2:09:50	5:40:46	12.02 mi/h
86 mi	30 mi	1:46:33	7:27:19	16.89 mi/h
112 mi	26 mi	2:15:29	9:42:48	11.51 mi/h
Total	112 mi	7:55:19	9:42:48	14.14 mi/h	112	2206	506

Robin is in, go CUCH, still impressive, 14mph avg, she gained a few places as well.

MM#5768

"Anyone can do it in ideal conditions"- A quote from a true NE CN runner and friend.

Circle North

CN: At the Races (Read 1002 times)