One day at a time
Hee hee! You know I couldn't resist! Logan went to a camp at Colby College in Maine last year and liked it a lot. He thought the girls were snooty, though! Thanks for the advice on taking it slowly. I need to keep hearing that from everyone! DH is good about driving that message home, also.
LPH
"Today I broke my record for most consecutive days lived!"
Hey, Vixi! Do you want to make Larry post a photo of himself? Then go to the end of this thread and vote for it! We need only ONE MORE VOTE! http://www.runningahead.com/forums/topic/4f436bdc9b494ec8acfe81b7c05c6109/2
So now you're doing the recruiting?
Life Goal- Stay Cancer Free, Live my Best Life
" Choose Joy, Today and ALWAYS"
IMKY13 finish!!
Anyone else starting a plan soon for those fall halfs?
Fitness/weight goals for 2014
1) STAY INJURY FREE!!!
2) Get to 189 lbs by the end of July 2014...and stay there (as of 4-25-14 was at 203 lbs)
3) Complete Ironman Chattanooga in under 14 hours
4) Break 4 hours in a stand alone marathon (Goal race=Rocket City 12/13/14)
5) 4,500 total overall miles for the year:
Swim: 100 miles
Bike: 3,000 miles
Run: 1,400 miles
PBs since age 60: 5k- 24:36, 10k - 47:17. Half Marathon- 1:42:41.
10 miles (unofficial) 1:16:44.
Let us run with perseverance the race marked out for us. (Heb. 12:1b) Mile by Mile
I wish I could find a fall half around here. I think everybody waits for the winter to run them in Florida.
Prince of Fatness
Not at it at all.