Run 1,800 miles
Do 10 minutes of core work every day
10 mile goal: 1:12:00 (Black Cat 10 miler - March)
Bring it on.
Roads were made for journeys...
Ice ice ice ice ice.....
The Monkey Games
I'm running somewhere tomorrow. It's going to be beautiful. I can't wait.
Active recovery, methinks.
"If you always do, what you've always done; you'll always get what you've always got."
A 7 miler definitely qualifies as "active recovery." Hope it heals fast!
Books I Have Read
Last Race: Portland Maine Half Marathon October 5 2014