race obsessed
Though my 5k specific work has been slack I decided to run one yesterday. It was a challenging course, with a 1 mile uphill portion.
But, I managed to snag 1st A/G with a 20:35. Kinda surprised.
Though my 5k specific work has been slack I decided to run one yesterday. It was a challenging course, with a 1 mile uphill portion. But, I managed to snag 1st A/G with a 20:35. Kinda surprised.
Awesome job, congrats on the A/G win.
Oof, dead thread.
Latest 5k time: 19:17 - getting a little faster.
1000 replies on our RWOL team thread!
Youth Has No Age. ~ Picasso / 1st road race: Charleston Distance Run 15 Miler - 1974 / profile