Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/20/2009 Run Treadmill Easy 6.0 mi 49:36 8:16 5/17/2009 Run Pennsylvania Rd Easy 11.8 mi 1:42:00 8:39 5/7/2009 Run Treadmill Easy 5.0 mi 40:00 8:00 5/1/2009 Run Tm Easy 4.0 mi 31:00 7:45