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Run: Interval Previous Next

10/13/2009

Date

5:30 PM

Time

4 mi

Distance

24:00

Duration

6:00 mi

Pace

Equipment

ASICS Gel Landreth Orange

Health

Weight159 lb

kilojoules2014

Weather

Temperature48 F

Conditions

Ratings

Effort4 / 10

Quality2 / 10

Map

CourseOther

Notes

5:29

5:39

5:49

:( done bad

Comments