Run: Interval Previous Next

1/8/2009

3:00 AM

1200 m

2:36

3:30 mi

Health

157 lb
371

Weather

30 F

Ratings

4 / 10
7 / 10
  • Splits
  • Graphs
  • Map

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Other

Notes

We did max recovery sprints today, I felt pretty good. Everyone else was douching out and doing them wrong though.

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