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Summary
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Run: Warm up
Previous
Next
2/16/2009
Date
2:30 PM
Time
0.5 mi
Distance
4:00
Duration
8:00 mi
Pace
Equipment
adidas Supernova Cushion 7 (3)
Health
Weight
159 lb
kilojoules
252
Weather
Temperature
37 F
Conditions
Ratings
Effort
2 / 10
Quality
7 / 10
Map
Course
Other
Notes
5xStride
Comments
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