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Swim: FreeStyle Previous Next

1/12/2008

Date

12:00 PM

Time

1000 yd

Distance

30:00

Duration

3:00 / 100yd

Pace

Health

Weight137 lb

kilojoules0

Ratings

Effort5 / 10

Quality7 / 10

Map

Course<No name>

Notes

Kept it slow and easy, had some really nice laps.

Comments