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Run Entry
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Info
Date:
9/21/2008 8:07 AM
Type:
Easy
Course:
WWII Memorial
Distance:
3.15 miles
Duration:
36:34
Pace:
11:37 / mile
Shoe:
Brooks Adrenaline GTS 8
Weight:
128 lb
Misc:
Quality: 5/10, Effort: 6/10
Weather:
59° F, Sunny, Humid
Notes:
wore wrong shoes. wonder if I did that yesterday also?? foot does not like these shoes, but all was ok.
Statistics:
Calories:
305
VO
2
Max:
24.7
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