Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/2/2023 Hike
Cooper Nature Preserve
Easy 3.3 mi 1:29:19 27:04
2/8/2023 Hike
Logoly State Park
Easy 2.6 mi 1:14:47 28:46
2/3/2023 Hike
Petit jean
Easy 2.5 mi 1:43:32 42:16
2/3/2023 Hike
Petit jean
Easy 2.5 mi 1:52:09 44:52
1/18/2023 Hike
Lake Sylvia state park
Easy 0.6 mi 16:22 27:17
1/18/2023 Hike
North Fork Pinacale
Easy 1.0 mi 34:50 34:29
1/18/2023 Hike
Flatside pinnacle
Easy 0.8 mi 37:01 46:17
1/18/2023 Hike
Lake Sylvia state park
Easy 1.6 mi 57:42 35:24
1/18/2023 Hike
Saussman falls
Easy 2.8 mi 1:16:50 27:57
3/31/2022 Hike
Northwoods
Easy 3.0 mi 1:26:03 28:42
2/11/2022 Hike
Pedestal Rocks
Easy 4.5 mi 2:31:51 33:45
2/11/2022 Hike
Native American Falls
Easy 1.0 mi 49:59 49:30
1/16/2022 Hike
Waterfall hunting-ladder bucket and johns falls
Easy 4.7 mi 3:13:22 40:58
1/2/2022 Hike
Waterfall hunting-Mitchell Branch falls
Easy 2.4 mi 1:32:35 38:55
1/11/2020 Hike
Twisted cascade falls
Easy 3.6 mi 2:20:35 38:51
11/3/2018 Hike
Cooper Nature Preserve
Easy 3.2 mi 1:22:01 25:24
11/2/2018 Hike
OT at Hwy 10
Easy 2.0 mi 50:33 25:17
11/2/2018 Hike
Susman falls
Easy 0.8 mi 21:14 26:33
11/2/2018 Hike
Susman falls
Easy 0.8 mi 22:51 28:13
1/23/2017 Hike
Ozark highlands trail hike
Easy 10.7 mi 5:06:31 28:47
1/14/2017 Hike
Cooper Nature Preserve
Easy 4.1 mi 1:30:48 22:09
1/8/2017 Hike
Cooper Nature Preserve
Easy 3.2 mi 1:22:51 25:35
1/7/2017 Hike
Cooper Nature Preserve
Easy 2.1 mi 52:49 24:48
12/29/2016 Hike
Ozark highlands trail hike
Easy 6.5 mi 2:57:15 27:09
12/27/2016 Hike
West Mountain
Easy 4.0 mi 1:22:11 20:30
12/25/2016 Hike
Cooper Nature Preserve
Easy 4.1 mi 1:32:26 22:30
12/18/2016 Hike
LovIt from Crystal Springs
Easy 8.1 mi 2:53:50 21:25
12/11/2016 Hike
Cooper Nature Preserve
Easy 5.4 mi 2:09:04 24:08