Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/8/2024 Walk
Balboa spillway trail
Easy 2.1 mi 55:35 26:59
3/6/2024 Walk
Largo
Easy 2.0 mi 40:03 19:56
2/12/2024 Walk
Ponce-villacaridi-hernando-spillway
Hard 7.1 mi 1:58:32 16:49
12/28/2023 Walk
Beaver dam nature trail
Easy 1.5 mi 36:44 24:10
6/21/2023 Walk
Flathead national forest
Easy 0.6 mi 24:46 41:18
5/27/2023 Walk
Fort Roots
Easy 1.0 mi 19:36 19:37
5/12/2023 Walk
Largo
Easy 1.0 mi 20:20 20:20
4/8/2023 Walk
Downtown Little Rock
Default 2.6 mi 46:52 18:23
3/14/2023 Walk
Rick Evans WMA
Easy 0.8 mi 21:12 28:16
3/14/2023 Walk
Mill wood state park
Easy 0.8 mi 17:46 23:23
3/14/2023 Walk
Mill wood state park
Easy 0.7 mi 15:13 22:42
2/7/2023 Walk
White Oak State Park
Easy 3.0 mi 1:15:53 24:58
2/7/2023 Walk
Poison Springs State Park
Easy 0.4 mi 10:53 31:05