| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/18/2011 |
Run |
Bay Trail |
Recovery |
0.4 mi |
4:38 |
11:35 |
 |
| 5/29/2012 |
Run |
Bay Trail |
Recovery |
0.5 mi |
4:49 |
9:38 |
|
| 10/21/2011 |
Run |
Bay Trail |
Strides |
1.0 mi |
8:34 |
8:34 |
|
| 8/26/2011 |
Run |
Bay Trail |
Strides |
1.0 mi |
8:36 |
8:36 |
|
| 10/6/2011 |
Run |
Bay Trail |
Strides |
1.0 mi |
8:54 |
8:54 |
|
| 8/1/2010 |
Run |
Bay Trail |
Easy |
1.0 mi |
8:56 |
8:56 |
|
| 12/21/2012 |
Run |
Bay Trail |
Strides |
1.0 mi |
9:00 |
9:00 |
|
| 3/12/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:00 |
9:00 |
|
| 1/29/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:08 |
9:08 |
|
| 7/23/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:10 |
9:10 |
|
| 5/30/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:11 |
9:11 |
|
| 4/30/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:12 |
9:12 |
|
| 8/13/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:12 |
9:12 |
|
| 3/21/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:13 |
9:13 |
|
| 3/27/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:14 |
9:14 |
|
| 1/6/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:16 |
9:16 |
|
| 3/28/2011 |
Run |
Bay Trail |
Strides |
1.0 mi |
9:16 |
9:16 |
|
| 11/4/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:16 |
9:16 |
|
| 2/28/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:16 |
9:16 |
|
| 4/4/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:16 |
9:16 |
|
| 6/7/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:18 |
9:18 |
|
| 3/15/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:18 |
9:18 |
|
| 12/13/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:18 |
9:18 |
|
| 3/19/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:18 |
9:18 |
|
| 6/12/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:18 |
9:18 |
|
| 4/7/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:19 |
9:19 |
|
| 3/14/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:19 |
9:19 |
|
| 10/3/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:19 |
9:19 |
|
| 10/21/2011 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:20 |
9:20 |
|
| 3/23/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:20 |
9:20 |
|
| 5/1/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:21 |
9:21 |
|
| 4/18/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:21 |
9:21 |
|
| 9/18/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:21 |
9:21 |
|
| 2/17/2011 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:22 |
9:22 |
|
| 1/16/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:22 |
9:22 |
|
| 4/23/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:22 |
9:22 |
|
| 2/29/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:23 |
9:23 |
|
| 7/12/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:23 |
9:23 |
|
| 12/18/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:23 |
9:23 |
|
| 3/28/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:23 |
9:23 |
|
| 5/31/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:24 |
9:24 |
|
| 8/26/2011 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:24 |
9:24 |
|
| 5/17/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:24 |
9:24 |
|
| 6/21/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:24 |
9:24 |
|
| 7/16/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:24 |
9:24 |
|
| 8/30/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 1/19/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 1/24/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 2/14/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 11/13/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 2/14/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 3/5/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 6/12/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:25 |
9:25 |
|
| 5/3/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:26 |
9:26 |
|
| 5/15/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:26 |
9:26 |
|
| 2/21/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:26 |
9:26 |
|
| 11/8/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:27 |
9:27 |
|
| 1/31/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:27 |
9:27 |
|
| 2/21/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:27 |
9:27 |
|
| 9/12/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:27 |
9:27 |
|
| 1/6/2011 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 7/11/2011 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:29 |
9:29 |
|
| 12/6/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:29 |
9:29 |
|
| 5/10/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:29 |
9:29 |
|
| 12/23/2010 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 8/23/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:30 |
9:30 |
|
| 12/14/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:30 |
9:30 |
|
| 6/12/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:30 |
9:30 |
|
| 5/14/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:30 |
9:30 |
|
| 9/25/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:30 |
9:30 |
|
| 11/17/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:31 |
9:31 |
|
| 5/8/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:31 |
9:31 |
|
| 4/25/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:31 |
9:31 |
|
| 9/15/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:32 |
9:32 |
|
| 2/7/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:32 |
9:32 |
|
| 5/21/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:32 |
9:32 |
|
| 11/23/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:33 |
9:33 |
|
| 2/28/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:33 |
9:33 |
|
| 4/16/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:33 |
9:33 |
|
| 9/4/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:33 |
9:33 |
|
| 3/24/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:34 |
9:34 |
|
| 10/19/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:35 |
9:35 |
|
| 11/15/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:35 |
9:35 |
|
| 1/17/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:35 |
9:35 |
|
| 8/28/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:35 |
9:35 |
|
| 3/28/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:35 |
9:35 |
|
| 4/19/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:36 |
9:36 |
|
| 3/29/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:36 |
9:36 |
|
| 12/27/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:36 |
9:36 |
|
| 2/21/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:36 |
9:36 |
|
| 6/18/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:36 |
9:36 |
|
| 3/17/2011 |
Run |
Bay Trail |
Easy |
1.0 mi |
9:37 |
9:37 |
|
| 10/8/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:37 |
9:37 |
|
| 10/8/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:37 |
9:37 |
|
| 12/29/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:38 |
9:38 |
|
| 7/1/2013 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:38 |
9:38 |
|
| 8/2/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:39 |
9:39 |
|
| 9/13/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:39 |
9:39 |
|
| 9/27/2011 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:39 |
9:39 |
|
| 12/13/2012 |
Run |
Bay Trail |
Recovery |
1.0 mi |
9:39 |
9:39 |
|
|