Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
4/30/2022 Run
Maui
Easy 5.0 mi 50:25 10:05
4/29/2022 Run
Maui
Easy 6.0 mi 57:19 9:34
4/28/2022 Run
Maui
Easy 4.0 mi 38:53 9:44
4/27/2022 Run
Maui
Easy 6.0 mi 58:11 9:42
4/26/2022 Run
Maui
Easy 4.0 mi 38:24 9:36
4/25/2022 Run
Maui
Easy 6.0 mi 59:02 9:51
4/24/2022 Run
Maui
Easy 4.0 mi 39:10 9:48
8/19/2012 Run
Maui
Easy 10.0 mi 1:37:25 9:45
8/17/2012 Run
Maui
Low HR 6.0 mi 58:40 9:47
8/16/2012 Run
Maui
Recovery 1.0 mi 9:28 9:28
8/16/2012 Run
Maui
Interval 4.0 mi 34:06 8:32
8/16/2012 Run
Maui
Easy 2.0 mi 19:04 9:32
8/15/2012 Run
Maui
Easy 6.0 mi 56:45 9:28
8/14/2012 Run
Maui
Easy 9.0 mi 1:26:43 9:39
8/13/2012 Run
Maui
Easy 6.0 mi 58:21 9:44