| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/2/2020 |
Run |
Mendocino |
Hill |
8.0 mi |
1:29:14 |
11:10 |
 |
| 1/1/2020 |
Run |
Mendocino |
Hill |
4.0 mi |
45:39 |
11:25 |
|
| 12/31/2019 |
Run |
Mendocino |
Hill |
4.0 mi |
44:23 |
11:06 |
|
| 12/30/2019 |
Run |
Mendocino |
Hill |
9.0 mi |
1:38:29 |
10:57 |
|
| 12/29/2019 |
Run |
Mendocino |
Easy |
5.0 mi |
49:11 |
9:51 |
|
| 6/13/2014 |
Run |
Mendocino |
Easy |
4.0 mi |
42:02 |
10:31 |
|
| 6/12/2014 |
Run |
Mendocino |
Easy |
4.0 mi |
42:53 |
10:44 |
|
| 6/11/2014 |
Run |
Mendocino |
Easy |
4.0 mi |
42:42 |
10:41 |
|
| 6/10/2014 |
Run |
Mendocino |
Easy |
3.0 mi |
32:08 |
10:43 |
|
| 6/9/2014 |
Run |
Mendocino |
Low HR |
3.0 mi |
33:14 |
11:05 |
|
| 6/8/2014 |
Run |
Mendocino |
Easy |
2.0 mi |
22:22 |
11:11 |
|
|