Easy 10 mi
Easy 12 mi
Easy 6.2 mi
Totally hung over
Decided not to run
Easy 6.1 mi
Easy 8 mi
Run: 54.4 mi
Trails 6 mi
Trails 5.5 mi
Trails 12.5 mi
Trails 18.7 mi
Run: 72.9 mi
Easy 6 mi
Easy 6.9 mi
Easy 2.3 mi
Interval 4.3 mi
Easy 1 mi
Trails 7 mi
Long 20 mi
Run: 71.5 mi
Left Knee
Precautionary Day off
Trails 8.2 mi
Trails 6.1 mi
Trails 20.2 mi
Run: 65.5 mi
Trails 6.9 mi
Run: 27 mi
© 2012 RunningAHEAD.com. All rights reserved. | Privacy