| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/17/2013 |
Run |
Carvon's Cove |
Trails |
13.0 mi |
2:02:05 |
9:24 |
 |
| 3/3/2013 |
Run |
Carvon's Cove |
Trails |
14.0 mi |
2:07:00 |
9:05 |
|
| 3/2/2013 |
Run |
Murrey Run Trail/Greenway |
Easy |
4.1 mi |
34:24 |
8:20 |
|
| 12/21/2012 |
Run |
Around |
Easy |
3.8 mi |
32:39 |
8:43 |
|
| 11/19/2012 |
Run |
Murrey Run Trail/Greenway |
Easy |
4.0 mi |
36:26 |
9:02 |
|
| 9/6/2012 |
Run |
Murrey Run Trail/Greenway |
Trails |
6.9 mi |
57:20 |
8:22 |
|
| 8/29/2012 |
Run |
Murrey Run Trail/Greenway |
Trails |
6.9 mi |
59:53 |
8:44 |
|
| 8/15/2012 |
Run |
Around |
Easy |
3.4 mi |
26:22 |
7:47 |
|
| 6/26/2012 |
Run |
Mill Mountian |
Trails |
7.0 mi |
1:04:05 |
9:10 |
|