11/30/2009
12:05 PM
3.5 mi
23:37
6:48 mi
ASICS Gel-DS Trainer 12
Initializing charts...
4 X 1200m with 200m jog recovery. 1st two felt surprisingly easy but 3 and 4 felt hard - I guess I've lost some stamina at LAT. Weight is about 2 to 3 pounds heavier than before vacation.