Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing kcam's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Easy
Previous
Next
11/30/2009
Date
11:47 AM
Time
1.8 mi
Distance
14:42
Duration
8:19 mi
Pace
Equipment
ASICS Gel-DS Trainer 12
Health
Weight
159 lb
kilojoules
891
Weather
Temperature
64 F
Conditions
Ratings
Effort
1 / 10
Quality
5 / 10
Map
Course
Road
Notes
Warmup
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help