Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
7/29/2023 |
Run |
West Valley Track |
Race |
800.0 m |
3:04 |
6:10 |
|
5/11/2024 |
Run |
West Valley Track |
Race |
800.0 m |
3:04 |
6:11 |
|
5/11/2024 |
Run |
West Valley Track |
Race |
1500.0 m |
6:12 |
6:40 |
|
4/20/2024 |
Run |
West Valley Track |
Race |
1500.0 m |
6:18 |
6:46 |
|
8/26/2023 |
Run |
West Valley Track |
Race |
1.0 mi |
6:41 |
6:38 |
|
5/19/2024 |
Run |
Danville Mile of Truth |
Race |
1.0 mi |
6:42 |
6:42 |
|
2/10/2024 |
Run |
West Valley Track |
Race |
1609.0 m |
6:52 |
6:53 |
|
7/22/2023 |
Run |
West Valley Track |
Race |
1.6 mi |
11:45 |
7:15 |
|
7/29/2023 |
Run |
West Valley Track |
Race |
3000.0 m |
13:13 |
7:06 |
|
7/1/2023 |
Run |
WVJS - DSF |
Race |
2.8 mi |
19:48 |
7:12 |
|
11/25/2023 |
Run |
WVJS - DSF |
Race |
2.7 mi |
19:54 |
7:16 |
|
10/28/2023 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
22:26 |
7:29 |
|
6/1/2024 |
Run |
Stow Lake 5K |
Race |
5.0 km |
22:40 |
7:18 |
|
2/3/2024 |
Run |
WVJS - Valle Vista |
Race |
3.0 mi |
23:12 |
7:45 |
|
9/30/2023 |
Run |
WVJS - Farwell |
Race |
3.5 mi |
27:02 |
7:39 |
|
12/30/2023 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
34:56 |
7:28 |
|
12/9/2023 |
Run |
WVJS - Farwell Horseshoe |
Race |
4.7 mi |
35:39 |
7:38 |
|
2/24/2024 |
Run |
WVJS - Triangle |
Race |
4.8 mi |
36:30 |
7:41 |
|
7/15/2023 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
45:23 |
7:55 |
|
4/13/2024 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
45:44 |
7:59 |
|
1/20/2024 |
Run |
WVJS - Short Six |
Race |
5.7 mi |
46:28 |
8:06 |
|
3/2/2024 |
Run |
NorCal 10 |
Race |
10.0 mi |
1:18:20 |
7:50 |
|
1/27/2024 |
Run |
Mission 10 |
Race |
10.0 mi |
1:19:28 |
7:57 |
|
|