| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/30/2016 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
12:22 |
6:11 |
 |
| 6/30/2016 |
Run |
Los Gatos HS Track |
Race |
200.0 m |
0:33 |
4:23 |
|
| 7/10/2014 |
Run |
Los Gatos HS Track |
Tempo |
4.6 mi |
35:47 |
7:46 |
|
| 7/10/2014 |
Run |
Los Gatos HS Track |
Race |
1609.0 m |
5:46 |
5:47 |
|
| 7/10/2014 |
Run |
Los Gatos HS Track |
Easy |
0.6 mi |
5:33 |
9:07 |
|
| 6/19/2014 |
Run |
Los Gatos HS Track |
Race |
809.0 m |
2:46 |
5:31 |
|
| 1/18/2014 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
12:32 |
6:16 |
|
| 1/18/2014 |
Run |
Los Gatos HS Track |
Easy |
1600.0 m |
10:00 |
10:04 |
|
| 1/18/2014 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:45 |
5:46 |
|
| 1/4/2014 |
Run |
Los Gatos HS Track |
Interval |
1.9 mi |
18:59 |
9:47 |
|
| 1/4/2014 |
Run |
Los Gatos HS Track |
Interval |
0.5 mi |
2:53 |
5:34 |
|
| 1/4/2014 |
Run |
Los Gatos HS Track |
Easy |
2.3 mi |
22:03 |
9:41 |
|
| 8/8/2013 |
Run |
Los Gatos HS Track |
Steady |
5000.0 m |
21:48 |
7:02 |
|
| 8/1/2013 |
Run |
Los Gatos HS Track |
Steady |
2.0 mi |
13:56 |
6:59 |
|
| 8/1/2013 |
Run |
Los Gatos HS Track |
Easy |
3.3 mi |
32:12 |
9:39 |
|
| 8/1/2013 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:34 |
5:10 |
|
| 8/1/2013 |
Run |
Los Gatos HS Track |
Easy |
1.2 mi |
11:55 |
9:37 |
|
| 6/21/2013 |
Run |
Los Gatos HS Track |
Easy |
9.3 mi |
1:19:08 |
8:34 |
|
| 6/20/2013 |
Run |
Los Gatos HS Track |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 6/20/2013 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:39 |
5:40 |
|
| 6/20/2013 |
Run |
Los Gatos HS Track |
Easy |
1.3 mi |
12:00 |
9:36 |
|
| 6/20/2013 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:33 |
5:09 |
|
| 6/20/2013 |
Run |
Los Gatos HS Track |
Easy |
1.0 mi |
9:30 |
9:30 |
|
| 1/19/2013 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:28 |
5:29 |
|
| 1/5/2013 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:54 |
5:57 |
|
| 1/5/2013 |
Run |
Los Gatos HS Track |
Easy |
0.9 mi |
8:27 |
9:24 |
|
| 1/5/2013 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:37 |
5:38 |
|
| 1/5/2013 |
Run |
Los Gatos HS Track |
Easy |
0.4 mi |
2:53 |
8:01 |
|
| 8/9/2012 |
Run |
Los Gatos HS Track |
Easy |
2.7 mi |
26:06 |
9:45 |
|
| 8/9/2012 |
Run |
Los Gatos HS Track |
Race |
5000.0 m |
18:28 |
5:57 |
|
| 8/2/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:31 |
5:05 |
|
| 8/2/2012 |
Run |
Los Gatos HS Track |
Easy |
0.3 mi |
3:11 |
12:43 |
|
| 7/26/2012 |
Run |
Los Gatos HS Track |
Easy |
1.5 mi |
13:27 |
8:58 |
|
| 7/26/2012 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:40 |
5:50 |
|
| 7/26/2012 |
Run |
Los Gatos HS Track |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 7/26/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:29 |
5:00 |
|
| 7/26/2012 |
Run |
Los Gatos HS Track |
Easy |
1.3 mi |
10:53 |
8:39 |
|
| 2/18/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:32 |
5:06 |
|
| 2/18/2012 |
Run |
Los Gatos HS Track |
Easy |
0.8 mi |
9:08 |
11:01 |
|
| 2/4/2012 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:33 |
5:33 |
|
| 2/4/2012 |
Run |
Los Gatos HS Track |
Easy |
1.1 mi |
9:18 |
8:52 |
|
| 1/28/2012 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:35 |
5:12 |
|
| 1/28/2012 |
Run |
Los Gatos HS Track |
Easy |
2.3 mi |
21:18 |
9:19 |
|
| 8/11/2011 |
Run |
Los Gatos HS Track |
Easy |
1500.0 m |
10:00 |
10:44 |
|
| 8/11/2011 |
Run |
Los Gatos HS Track |
Race |
5000.0 m |
18:37 |
6:00 |
|
| 8/4/2011 |
Run |
Los Gatos HS Track |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 8/4/2011 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:45 |
5:53 |
|
| 7/28/2011 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:57 |
5:59 |
|
| 7/28/2011 |
Run |
Los Gatos HS Track |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 7/21/2011 |
Run |
Los Gatos HS Track |
Easy |
4.7 mi |
46:23 |
9:54 |
|
| 7/7/2011 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:42 |
5:51 |
|
| 7/7/2011 |
Run |
Los Gatos HS Track |
Easy |
3.2 mi |
32:00 |
10:04 |
|
| 6/23/2011 |
Run |
Los Gatos HS Track |
Easy |
3.5 mi |
28:12 |
8:00 |
|
| 1/8/2011 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
12:02 |
6:01 |
|
| 8/5/2010 |
Run |
Los Gatos HS Track |
Race |
1500.0 m |
4:55 |
5:17 |
|
| 7/29/2010 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:36 |
5:48 |
|
| 7/22/2010 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:54 |
5:57 |
|
| 7/22/2010 |
Run |
Los Gatos HS Track |
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 7/22/2010 |
Run |
Los Gatos HS Track |
Race |
200.0 m |
0:32 |
4:14 |
|
| 7/22/2010 |
Run |
Los Gatos HS Track |
Easy |
400.0 m |
2:00 |
8:03 |
|
| 7/1/2010 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:26 |
5:26 |
|
| 7/1/2010 |
Run |
Los Gatos HS Track |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 6/24/2010 |
Run |
Los Gatos HS Track |
Race |
200.0 m |
0:31 |
4:11 |
|
| 6/24/2010 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:08 |
4:32 |
|
| 6/17/2010 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:29 |
5:00 |
|
| 2/28/2010 |
Run |
Los Gatos HS Track |
Easy |
8.4 mi |
1:11:23 |
8:31 |
|
| 2/27/2010 |
Run |
Los Gatos HS Track |
Easy |
1.0 km |
8:01 |
12:25 |
|
| 2/27/2010 |
Run |
Los Gatos HS Track |
Race |
1500.0 m |
5:03 |
5:25 |
|
| 2/27/2010 |
Run |
Los Gatos HS Track |
Easy |
1.1 km |
8:00 |
12:09 |
|
| 2/27/2010 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:08 |
4:34 |
|
| 2/27/2010 |
Run |
Los Gatos HS Track |
Easy |
2.2 km |
12:10 |
8:55 |
|
| 2/14/2010 |
Run |
Los Gatos HS Track |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 2/13/2010 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
12:03 |
6:02 |
|
| 2/13/2010 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:09 |
4:36 |
|
| 8/6/2009 |
Run |
Los Gatos HS Track |
Race |
1500.0 m |
5:06 |
5:29 |
|
| 8/6/2009 |
Run |
Los Gatos HS Track |
Race |
800.0 m |
2:31 |
5:05 |
|
| 7/31/2009 |
Run |
Los Gatos HS Track |
Easy |
5.0 mi |
42:47 |
8:36 |
|
| 7/31/2009 |
Run |
Los Gatos HS Track |
Easy |
3.4 mi |
32:46 |
9:47 |
|
| 7/30/2009 |
Run |
Los Gatos HS Track |
Easy |
1.0 mi |
9:00 |
9:00 |
|
| 7/30/2009 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
11:53 |
5:57 |
|
| 7/30/2009 |
Run |
Los Gatos HS Track |
Race |
400.0 m |
1:11 |
4:45 |
|
| 7/9/2009 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:37 |
5:38 |
|
| 6/25/2009 |
Run |
Los Gatos HS Track |
Race |
2.0 mi |
12:17 |
6:09 |
|
| 6/25/2009 |
Run |
Los Gatos HS Track |
Race |
1609.3 m |
5:43 |
5:44 |
|
| 5/28/2009 |
Run |
Los Gatos HS Track |
Interval |
3.7 mi |
26:24 |
7:06 |
|
|