| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2012 |
Run |
Road |
Easy |
7.0 mi |
1:01:22 |
8:44 |
 |
| 10/30/2012 |
Run |
Dixon Landing Bike Path |
Tempo |
4.0 mi |
26:26 |
6:37 |
|
| 10/30/2012 |
Run |
Road |
Easy |
2.8 mi |
26:01 |
9:10 |
|
| 10/30/2012 |
Run |
Dixon Landing Bike Path |
Easy |
2.9 mi |
24:39 |
8:36 |
|
| 10/29/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.1 mi |
1:05:48 |
8:11 |
|
| 10/26/2012 |
Run |
Dixon Landing Bike Path |
Easy |
3.6 mi |
34:29 |
9:42 |
|
| 10/25/2012 |
Run |
Road |
Easy |
6.2 mi |
52:01 |
8:23 |
|
| 10/24/2012 |
Run |
Dixon Landing Dirt |
Easy |
9.0 mi |
1:17:27 |
8:36 |
|
| 10/23/2012 |
Run |
Dixon Landing Dirt |
Easy |
8.5 mi |
1:13:00 |
8:36 |
|
| 10/22/2012 |
Run |
Dixon Landing Dirt |
Easy |
3.5 mi |
31:57 |
9:05 |
|
| 10/20/2012 |
Run |
Neighborhood Road |
Easy |
2.9 mi |
26:23 |
8:59 |
|
| 10/18/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.1 mi |
1:09:19 |
8:34 |
|
| 10/17/2012 |
Run |
Dixon Landing Bike Path |
Easy |
5.2 mi |
47:00 |
9:03 |
|
| 10/16/2012 |
Run |
Dixon Landing Bike Path |
Easy |
3.1 mi |
27:44 |
8:57 |
|
| 10/15/2012 |
Run |
Shoreline/Baylands |
Easy |
10.3 mi |
1:21:07 |
7:54 |
|
| 10/12/2012 |
Run |
Neighborhood Road |
Easy |
4.8 mi |
41:17 |
8:38 |
|
| 10/9/2012 |
Run |
Neighborhood Road |
Easy |
8.2 mi |
1:09:48 |
8:29 |
|
| 10/7/2012 |
Run |
Los Gatos Creek Trail |
Long |
15.7 mi |
2:21:13 |
9:00 |
|
| 10/6/2012 |
Run |
Morro Bay |
Easy |
13.9 km |
1:19:58 |
9:16 |
|
|