Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
11/24/2011 Run
SV TT 10K
Race 10.0 km 38:36 6:13
3/18/2012 Run
Across the Bay 12K (2012+ Course)
Race 12.0 km 47:33 6:23
4/1/2012 Run
Sactown 10
Race 10.0 mi 1:03:29 6:21
11/4/2012 Run
Tamalpa XC Challenge 4.25mile
Race 4.3 mi 27:17 6:26
1/12/2013 Run
WVJS - Triangle
Race 4.8 mi 29:18 6:10
2/23/2013 Run
WVJS - Farwell
Race 3.5 mi 21:18 6:02
6/16/2013 Run
WVJS - Holy City
Race 9.1 mi 1:01:07 6:43
9/8/2013 Run
Buffalo Stampede
Race 10.0 mi 1:04:12 6:26
6/29/2010 Run
Dixon Landing Bike Path
Strides 1.3 mi 11:42 8:44