Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/30/2011 |
Run |
Coyote Creek Trail |
Long |
16.3 mi |
2:15:00 |
8:19 |
|
6/20/2011 |
Run |
Dixon Grass |
Easy |
5.4 mi |
46:29 |
8:35 |
|
6/30/2011 |
Run |
Dixon Grass |
Easy |
4.3 mi |
35:30 |
8:16 |
|
2/14/2013 |
Run |
Dixon Grass |
Easy |
3.2 mi |
28:38 |
8:56 |
|
12/20/2010 |
Run |
Dixon Landing Bike Path |
Easy |
5.1 mi |
42:04 |
8:12 |
|
12/21/2010 |
Run |
Dixon Landing Bike Path |
Tempo |
4.0 mi |
26:12 |
6:33 |
|
12/21/2010 |
Run |
Dixon Landing Bike Path |
Easy |
2.2 mi |
17:59 |
8:18 |
|
12/21/2010 |
Run |
Dixon Landing Bike Path |
Easy |
2.6 mi |
21:42 |
8:27 |
|
12/22/2010 |
Run |
Dixon Landing Bike Path |
Easy |
5.2 mi |
45:01 |
8:43 |
|
12/23/2010 |
Run |
Dixon Landing Bike Path |
Easy |
9.1 mi |
1:12:10 |
7:56 |
|
3/7/2011 |
Run |
Dixon Landing Bike Path |
Easy |
4.9 mi |
43:52 |
8:55 |
|
3/9/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.5 mi |
1:10:20 |
8:17 |
|
3/11/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:09:29 |
8:44 |
|
3/14/2011 |
Run |
Dixon Landing Bike Path |
Easy |
6.9 mi |
1:01:26 |
8:55 |
|
3/15/2011 |
Run |
Dixon Landing Bike Path |
Easy |
1.7 mi |
15:08 |
8:45 |
|
3/15/2011 |
Run |
Dixon Landing Bike Path |
Interval |
2.0 mi |
14:14 |
7:07 |
|
3/15/2011 |
Run |
Dixon Landing Bike Path |
Easy |
3.1 mi |
25:10 |
8:14 |
|
3/16/2011 |
Run |
Dixon Landing Bike Path |
Easy |
10.1 mi |
1:20:31 |
8:01 |
|
3/17/2011 |
Run |
Dixon Landing Bike Path |
Easy |
5.4 mi |
43:27 |
8:06 |
|
3/23/2011 |
Run |
Dixon Landing Bike Path |
Easy |
4.7 mi |
41:20 |
8:50 |
|
3/25/2011 |
Run |
Dixon Landing Bike Path |
Easy |
5.3 mi |
44:09 |
8:22 |
|
3/30/2011 |
Run |
Dixon Landing Bike Path |
Easy |
3.1 mi |
26:04 |
8:30 |
|
4/1/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:05:21 |
8:11 |
|
4/8/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.3 mi |
1:03:43 |
7:44 |
|
6/24/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.3 mi |
58:09 |
8:00 |
|
6/27/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.0 mi |
57:00 |
8:09 |
|
6/28/2011 |
Run |
Dixon Landing Bike Path |
Easy |
3.4 mi |
30:16 |
8:59 |
|
6/29/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.7 mi |
1:01:24 |
8:01 |
|
7/1/2011 |
Run |
Dixon Landing Bike Path |
Easy |
10.7 mi |
1:28:00 |
8:14 |
|
7/5/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.5 mi |
59:29 |
7:59 |
|
7/7/2011 |
Run |
Dixon Landing Bike Path |
Easy |
3.5 mi |
29:03 |
8:21 |
|
7/20/2011 |
Run |
Dixon Landing Bike Path |
Easy |
5.1 mi |
45:24 |
8:54 |
|
7/21/2011 |
Run |
Dixon Landing Bike Path |
Easy |
3.0 mi |
24:30 |
8:10 |
|
7/22/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.4 mi |
1:02:08 |
8:26 |
|
7/25/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.9 mi |
1:05:36 |
8:22 |
|
7/26/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.4 mi |
1:07:52 |
8:06 |
|
7/27/2011 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:08:44 |
8:35 |
|
7/28/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.4 mi |
59:03 |
8:02 |
|
7/29/2011 |
Run |
Dixon Landing Bike Path |
Easy |
7.3 mi |
1:00:55 |
8:18 |
|
8/4/2011 |
Run |
Dixon Landing Bike Path |
Easy |
3.5 mi |
30:10 |
8:41 |
|
5/21/2012 |
Run |
Dixon Landing Bike Path |
Easy |
5.9 mi |
47:23 |
8:04 |
|
10/31/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:06:03 |
8:15 |
|
11/1/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:06:38 |
8:20 |
|
11/2/2012 |
Run |
Dixon Landing Bike Path |
Easy |
10.2 mi |
1:23:13 |
8:10 |
|
11/3/2012 |
Run |
Dixon Landing Bike Path |
Easy |
2.8 mi |
21:22 |
7:47 |
|
11/5/2012 |
Run |
Dixon Landing Bike Path |
Easy |
3.5 mi |
30:35 |
8:45 |
|
11/6/2012 |
Run |
Dixon Landing Bike Path |
Easy |
1.9 mi |
17:11 |
9:00 |
|
11/6/2012 |
Run |
Dixon Landing Bike Path |
Interval |
4.3 mi |
28:56 |
6:42 |
|
11/6/2012 |
Run |
Dixon Landing Bike Path |
Easy |
2.4 mi |
21:23 |
8:57 |
|
11/6/2012 |
Run |
Dixon Landing Bike Path |
Strides |
1150.0 m |
5:55 |
8:18 |
|
11/7/2012 |
Run |
Dixon Landing Bike Path |
Easy |
4.9 mi |
40:45 |
8:25 |
|
11/7/2012 |
Run |
Dixon Landing Bike Path |
Easy |
4.0 mi |
37:02 |
9:12 |
|
11/7/2012 |
Run |
Dixon Landing Bike Path |
Easy |
3.9 mi |
33:37 |
8:42 |
|
11/8/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
11/9/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
11/14/2012 |
Run |
Dixon Landing Bike Path |
Easy |
2.0 mi |
17:27 |
8:57 |
|
11/14/2012 |
Run |
Dixon Landing Bike Path |
Easy |
1.9 mi |
16:27 |
8:29 |
|
11/14/2012 |
Run |
Dixon Landing Bike Path |
Interval |
4.9 mi |
36:27 |
7:30 |
|
11/16/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.3 mi |
1:10:25 |
8:29 |
|
11/27/2012 |
Run |
Dixon Landing Bike Path |
Easy |
8.8 mi |
1:11:00 |
8:05 |
|
11/28/2012 |
Run |
Dixon Landing Bike Path |
Easy |
5.5 mi |
47:30 |
8:35 |
|
11/29/2012 |
Run |
Dixon Landing Bike Path |
Easy |
6.1 mi |
49:34 |
8:11 |
|
5/21/2013 |
Run |
Dixon Landing Bike Path |
Easy |
5.1 mi |
43:15 |
8:33 |
|
6/29/2013 |
Run |
Dixon Landing Bike Path |
Easy |
10.1 mi |
1:30:39 |
8:57 |
|
4/27/2012 |
Run |
Dixon Landing Dirt |
Easy |
5.0 mi |
37:35 |
7:31 |
|
12/19/2012 |
Run |
Dixon Landing Dirt |
Easy |
7.7 mi |
1:04:50 |
8:26 |
|
1/15/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.0 mi |
1:07:59 |
8:30 |
|
2/25/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.5 mi |
1:12:00 |
8:29 |
|
2/26/2013 |
Run |
Dixon Landing Dirt |
Easy |
8.8 mi |
1:12:40 |
8:15 |
|
2/27/2013 |
Run |
Dixon Landing Dirt |
Easy |
9.2 mi |
1:16:36 |
8:22 |
|
5/20/2013 |
Run |
Dixon Landing Dirt |
Easy |
9.2 mi |
1:14:58 |
8:10 |
|
8/1/2013 |
Run |
Dixon Landing Dirt |
Easy |
3.4 mi |
29:00 |
8:32 |
|
1/16/2013 |
Run |
Dixon Strip |
Interval |
4.5 mi |
32:17 |
7:10 |
|
4/13/2011 |
Run |
Grass |
Easy |
2.5 mi |
21:50 |
8:51 |
|
6/9/2011 |
Run |
Grass |
Easy |
3.8 mi |
31:36 |
8:22 |
|
3/23/2012 |
Run |
Grass |
Easy |
3.6 mi |
31:15 |
8:46 |
|
3/30/2012 |
Run |
Grass |
Easy |
3.4 mi |
29:44 |
8:42 |
|
3/31/2012 |
Run |
Grass |
Easy |
3.2 mi |
27:17 |
8:40 |
|
5/8/2012 |
Run |
Grass |
Easy |
4.1 mi |
34:17 |
8:25 |
|
5/16/2012 |
Run |
Grass |
Easy |
5.6 mi |
47:12 |
8:25 |
|
7/13/2012 |
Run |
Grass |
Easy |
3.1 mi |
28:10 |
9:00 |
|
8/23/2012 |
Run |
Grass |
Easy |
3.2 mi |
28:44 |
8:53 |
|
9/21/2012 |
Run |
Grass |
Easy |
6.1 mi |
49:18 |
8:09 |
|
9/23/2012 |
Run |
Grass |
Easy |
4.3 mi |
34:42 |
8:02 |
|
11/21/2012 |
Run |
Grass |
Easy |
3.1 mi |
27:35 |
8:48 |
|
11/23/2012 |
Run |
Grass |
Easy |
3.1 mi |
27:02 |
8:41 |
|
4/23/2013 |
Run |
Grass |
Easy |
6.1 mi |
55:02 |
9:04 |
|
6/12/2013 |
Run |
Grass |
Easy |
4.9 mi |
44:02 |
8:56 |
|
6/13/2013 |
Run |
Grass |
Easy |
3.2 mi |
30:06 |
9:30 |
|
7/2/2013 |
Run |
Grass |
Easy |
3.5 mi |
30:44 |
8:52 |
|
7/8/2013 |
Run |
Grass |
Easy |
6.8 mi |
59:56 |
8:52 |
|
7/12/2013 |
Run |
Grass |
Easy |
3.1 mi |
29:18 |
9:35 |
|
7/15/2013 |
Run |
Grass |
Easy |
3.2 mi |
29:08 |
9:07 |
|
7/31/2013 |
Run |
Grass |
Easy |
4.2 mi |
36:58 |
8:52 |
|
1/10/2013 |
Run |
Guadalupe Creek Trail |
Easy |
4.4 mi |
34:36 |
7:48 |
|
10/3/2012 |
Run |
Lake Tahoe |
Easy |
3.0 mi |
27:30 |
9:11 |
|
1/16/2011 |
Run |
Lawrence/Saratoga/HiWay9/Quito//Lawrence |
Long |
12.9 mi |
1:45:15 |
8:09 |
|
8/11/2011 |
Run |
Los Gatos Creek Trail |
Easy |
4.0 mi |
36:43 |
9:06 |
|
10/20/2011 |
Run |
Los Gatos Creek Trail |
Easy |
15.1 mi |
2:02:34 |
8:07 |
|
3/11/2012 |
Run |
Los Gatos Creek Trail |
Tempo |
4.0 mi |
27:58 |
6:58 |
|