Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
6/25/2016 Run
West Valley Track
Easy 2.0 mi 19:34 9:44
6/30/2016 Run
Grass
Easy 0.4 mi 7:58 18:33
8/6/2016 Run
West Valley Track
Easy 1.2 mi 12:06 10:10
10/11/2016 Run
Dixon Landing Dirt
Easy 1.9 mi 16:54 8:51
10/11/2016 Run
Dixon Landing Dirt
Easy 2.1 mi 18:21 8:40
2/12/2017 Run
Road
Easy 2.9 mi 24:06 8:21
4/12/2017 Run
Dixon Landing Bike Path
Easy 2.4 mi 21:03 8:49
4/13/2017 Run
Dixon Landing Bike Path
Easy 9.4 mi 1:21:13 8:37
4/23/2017 Run
Neighborhood Road
Easy 3.3 mi 24:49 7:34
5/7/2017 Run
Road
Easy 2.7 mi 29:27 10:52
5/7/2017 Run
Road
Easy 2.5 mi 27:42 11:11
6/10/2017 Run
Road
Easy 5.5 mi 48:07 8:43
6/24/2017 Run
Road
Easy 1.5 mi 14:54 9:56
6/25/2017 Run
Road
Easy 0.6 mi 5:43 10:13
7/3/2017 Run
Road
Easy 5.0 mi 54:48 10:57
7/4/2017 Run
Road
Easy 4.1 mi 44:42 10:50
7/5/2017 Run
Road
Easy 0.6 mi 7:04 11:24
7/7/2017 Run
Road
Easy 4.0 mi 46:52 11:37
8/6/2017 Run
Road
Easy 3.0 mi 24:20 8:04
8/12/2017 Run
WV Track <-> Home
Easy 5.0 mi 45:20 9:03
8/12/2017 Run
WV Track <-> Home
Easy 5.8 mi 49:06 8:27
8/26/2017 Run
WV Track <-> Home
Easy 4.5 mi 42:40 9:24
8/26/2017 Run
WV Track <-> Home
Easy 5.8 mi 49:22 8:29
9/23/2017 Run
Campus Loop
Easy 2.0 mi 18:42 9:21
10/8/2017 Run
Road
Easy 2.3 mi 20:31 9:03
10/29/2017 Run
WV Track <-> Home
Easy 5.5 mi 49:51 9:02
11/12/2017 Run
Road
Easy 2.5 mi 23:34 9:20
11/23/2017 Run
WV Track <-> Home
Easy 4.3 mi 36:47 8:35
1/9/2018 Run
Road
Easy 1.7 mi 14:28 8:47
1/9/2018 Run
Road
Easy 1.5 mi 12:30 8:31
1/30/2018 Run
Dixon Landing Dirt
Easy 8.0 mi 1:10:41 8:48
1/31/2018 Run
Dixon Landing Dirt
Easy 2.3 mi 20:57 9:00
1/31/2018 Run
Dixon Landing Dirt
Easy 2.0 mi 18:00 9:00
2/2/2018 Run
Dixon Grass
Easy 9.0 mi 1:18:28 8:47
3/28/2018 Run
Dixon Landing Dirt
Easy 2.2 mi 21:17 9:52
3/28/2018 Run
Dixon Landing Dirt
Easy 2.1 mi 18:56 8:52
4/8/2018 Run
Road
Easy 1.7 mi 16:17 9:32
6/24/2018 Run
Road
Easy 1.1 mi 9:59 8:55
6/24/2018 Run
Los Gatos Creek Trail
Easy 10.2 mi 1:34:16 9:16
9/1/2018 Run
West Valley Track
Easy 2.8 mi 26:18 9:16
9/1/2018 Run
West Valley Track
Easy 1.1 mi 9:31 8:54
1/19/2019 Run
Treadmill
Easy 3.0 mi 28:50 9:37
1/20/2019 Run
Treadmill
Easy 3.7 mi 36:30 9:52
1/21/2019 Run
Treadmill
Easy 2.0 mi 17:00 8:30
1/22/2019 Run
Dixon Landing Bike Path
Easy 8.3 mi 1:13:52 8:57
2/24/2019 Run
Road
Easy 2.4 mi 27:09 11:25
3/24/2019 Run
Road
Easy 7.7 mi 1:03:09 8:14
3/24/2019 Run
Road
Easy 1.7 mi 20:47 12:19
4/28/2019 Run
Great Race
Easy 4.0 mi 32:20 8:01
4/28/2019 Run
Road
Easy 4.2 mi 38:13 9:06
8/18/2019 Run
Road
Easy 7.3 mi 1:17:10 10:35
9/10/2019 Run
Dixon Landing Dirt
Easy 5.0 mi 44:20 8:50
9/11/2019 Run
Dixon Landing Dirt
Easy 1.9 mi 16:47 8:56
9/11/2019 Run
Dixon Landing Dirt
Easy 2.1 mi 18:45 9:07
9/14/2019 Run
Road
Easy 0.3 mi 3:07 9:44
11/28/2019 Run
Road
Easy 0.5 mi 5:00 9:16
12/1/2019 Run
NordicTrack
Easy 5.0 mi 41:01 8:13
1/25/2020 Run
Road
Easy 2.1 km 11:53 9:20
3/8/2020 Run
Grass
Easy 5.0 km 30:05 9:40
4/1/2020 Run
Dixon Landing Dirt
Easy 5.1 km 29:05 9:10
4/2/2020 Run
Road
Easy 17.0 km 1:36:27 9:07
4/22/2020 Run
Road
Easy 4.8 km 26:12 8:44
4/24/2020 Run
NordicTrack
Easy 1.0 mi 10:00 10:00
4/29/2020 Run
Road
Easy 12.0 km 1:11:02 9:34
8/24/2020 Run
Road
Easy 6.7 mi 1:00:12 9:00
8/25/2020 Run
Road
Easy 1.9 mi 19:59 10:35
8/27/2020 Run
NordicTrack
Easy 3.2 mi 30:00 9:23
10/29/2020 Run
Road
Easy 2.7 mi 25:28 9:26
10/29/2020 Run
Road
Easy 2.3 mi 20:35 9:07
12/10/2020 Run
Road
Easy 1.9 mi 19:13 10:17
12/10/2020 Run
Road
Easy 2.1 mi 20:36 9:41
1/14/2021 Run
West Valley Track
Easy 1.7 mi 15:30 8:55
1/14/2021 Run
Road
Easy 2.1 mi 19:51 9:30
1/31/2021 Run
Road
Easy 4.0 mi 37:40 9:24
1/31/2021 Run
Road
Easy 4.4 mi 42:56 9:50
2/4/2021 Run
Road
Easy 1.9 mi 18:12 9:41
2/4/2021 Run
Trail
Easy 1.0 mi 8:50 8:50
5/27/2021 Run
Road
Easy 0.8 mi 7:48 10:16
5/27/2021 Run
Road
Easy 1.3 mi 12:05 9:09
7/28/2021 Run
Road
Easy 7.3 mi 1:05:31 9:03
11/4/2021 Run
Road
Easy 1.1 mi 10:39 9:47
11/4/2021 Run
Road
Easy 0.9 mi 8:00 9:06
11/30/2021 Run
Road
Easy 7.2 mi 1:07:00 9:20
2/21/2022 Run
NordicTrack
Easy 1.0 mi 9:00 9:00
4/17/2022 Run
Railroad Tracks Loop
Easy 10.0 mi 1:28:13 8:49
6/29/2022 Run
NordicTrack
Easy 4.0 mi 36:00 9:00
6/30/2022 Run
Road
Easy 1.4 mi 13:11 9:22
6/30/2022 Run
Road
Easy 1.5 mi 14:19 9:49
7/17/2022 Run
Trail
Easy 0.3 mi 3:19 10:05
10/11/2016 Run
Dixon Strip
Interval 6.6 mi 47:09 7:08
10/29/2017 Run
West Valley Track
Interval 8.0 mi 1:00:15 7:33
1/9/2018 Run
Prospect HS / Lynbrook HS / Cupertino HS Track
Interval 10.5 mi 1:20:54 7:45
1/31/2018 Run
Dixon Strip
Interval 4.5 mi 35:22 7:49
3/28/2018 Run
Dixon Strip
Interval 6.7 mi 49:46 7:30
9/11/2019 Run
Dixon Strip
Interval 3.3 mi 31:26 9:39
9/14/2019 Run
WVJS - 1/2 Tennis Court Relays
Interval 2.5 mi 33:42 13:32
3/19/2020 Run
West Valley Track
Interval 7.1 km 38:36 8:43
10/29/2020 Run
West Valley Track
Interval 2.3 mi 15:00 6:27
12/10/2020 Run
West Valley Track
Interval 2.0 mi 12:32 6:20
1/14/2021 Run
West Valley Track
Interval 2.4 mi 15:38 6:36