Run: Long Previous Next

6/14/2008

7:40 AM

14 mi

2:00:10

8:37 mi

Health

130 lb
148 bpm
202 bpm
5750

Weather

76 F

Ratings

7 / 10
7 / 10

Notes

Temperature (°F) 75.6°F avg. 80.6°F high

Wind Speed ( mph) SE 2.7 avg. SE 5.8 max.

mph HR ave max Cal.

1 8:47 1.00 8.9 115 130 104

2 8:21 1.00 9.4 124 140 104

3 8:09 1.00 10.5 135 169 102

4 8:26 1.00 9.8 151 202 105

5 8:29 1.00 13.9 156 182 113

6 7:57 1.00 14.5 153 178 110

7 8:20 1.00 12.1 147 197 104

8 8:42 1.00 8.5 161 185 104

9 8:34 1.00 7.8 161 180 103

10 8:47 1.00 8.1 145 171 104

11 8:54 1.00 8.9 154 180 101

12 9:03 1.00 8.1 164 193 105

13 8:52 1.00 9.2 150 172 104

14 8:42 0.98 8.1 153 174 102

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