Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/21/2015 Run
Flash 12k / St. Mark's Trail
Race 12.0 km 59:52 8:02
2/18/2012 Run
Flash 12k / St. Mark's Trail
Race 12.0 km 56:13 7:33
2/20/2010 Run
Flash 12k / St. Mark's Trail
Race 12.0 km 54:38 7:20
2/21/2009 Run
Flash 12k / St. Mark's Trail
Race 12.0 km 54:14 7:17