| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/6/2008 |
Run |
Maclay Gardens SP |
Long Run |
7.0 mi |
|
|
 |
| 7/9/2009 |
Run |
Maclay Gardens SP |
Easy |
2.5 mi |
|
|
|
| 11/8/2009 |
Run |
Maclay Gardens SP |
Easy |
1.8 mi |
|
|
|
| 1/22/2011 |
Run |
Maclay Gardens SP |
Easy |
1.0 mi |
|
|
|
| 5/5/2013 |
Run |
Maclay Gardens SP |
Easy |
3.0 mi |
|
|
|
| 3/23/2014 |
Run |
Maclay Gardens SP |
Easy |
6.3 mi |
|
|
|
| 10/26/2014 |
Run |
Maclay Gardens SP |
Easy |
1.0 mi |
|
|
|
| 5/1/2016 |
Run |
Maclay Gardens SP |
Easy |
4.0 mi |
|
|
|
| 7/29/2016 |
Run |
Maclay Gardens SP |
Easy |
1.4 mi |
|
|
|
| 8/28/2016 |
Run |
Maclay Gardens SP |
Easy |
5.4 mi |
|
|
|
| 10/9/2016 |
Run |
Maclay Gardens SP |
Easy |
1.8 mi |
|
|
|
| 10/21/2017 |
Run |
Maclay Gardens SP |
Easy |
1.0 mi |
|
|
|
| 11/12/2017 |
Run |
Maclay Gardens SP |
Easy |
1.0 mi |
|
|
|
| 2/2/2019 |
Run |
Maclay Gardens SP |
Easy |
1.0 mi |
|
|
|
| 10/21/2017 |
Run |
Maclay Gardens SP |
Tempo |
3.5 mi |
15:40 |
4:29 |
|
| 10/21/2017 |
Run |
Maclay Gardens SP |
Easy |
1.8 mi |
17:30 |
10:00 |
|
| 11/8/2009 |
Run |
Maclay Gardens SP |
Easy |
2.0 mi |
17:31 |
8:46 |
|
| 6/25/2009 |
Run |
Maclay Gardens SP |
Easy |
2.5 mi |
22:55 |
9:10 |
|
| 7/16/2009 |
Run |
Maclay Gardens SP |
Easy |
3.5 mi |
27:29 |
7:52 |
|
| 8/6/2016 |
Run |
Maclay Gardens SP |
Easy |
3.5 mi |
32:01 |
9:09 |
|
| 2/2/2019 |
Run |
Maclay Gardens SP |
Easy |
3.4 mi |
34:01 |
9:59 |
|
| 7/29/2016 |
Run |
Maclay Gardens SP |
Easy |
3.5 mi |
36:00 |
10:18 |
|
| 6/17/2010 |
Run |
Maclay Gardens SP |
Easy |
4.8 mi |
36:33 |
7:37 |
|
| 1/6/2018 |
Run |
Maclay Gardens SP |
Easy |
1.8 mi |
37:41 |
20:36 |
|
| 6/2/2011 |
Run |
Maclay Gardens SP |
Easy |
4.9 mi |
43:13 |
8:50 |
|
| 6/3/2010 |
Run |
Maclay Gardens SP |
Easy |
4.9 mi |
43:41 |
8:55 |
|
| 11/21/2009 |
Run |
Maclay Gardens SP |
Easy |
5.3 mi |
45:47 |
8:39 |
|
| 12/30/2017 |
Run |
Maclay Gardens SP |
Easy |
4.5 mi |
45:57 |
10:20 |
|
| 1/6/2018 |
Run |
Maclay Gardens SP |
Easy |
5.2 mi |
46:01 |
8:49 |
|
| 1/22/2011 |
Run |
Maclay Gardens SP |
Marathon Pace |
5.9 mi |
46:44 |
7:56 |
|
| 7/14/2015 |
Run |
Maclay Gardens SP |
Easy |
4.9 mi |
48:22 |
9:53 |
|
| 5/28/2015 |
Run |
Maclay Gardens SP |
Easy |
4.9 mi |
48:32 |
9:55 |
|
| 8/2/2013 |
Run |
Maclay Gardens SP |
Easy |
6.6 mi |
1:00:40 |
9:12 |
|
| 11/4/2017 |
Run |
Maclay Gardens SP |
Long Run |
7.0 mi |
1:01:44 |
8:50 |
|
| 6/10/2010 |
Run |
Maclay Gardens SP |
Easy |
7.9 mi |
1:02:46 |
7:57 |
|
| 4/4/2015 |
Run |
Maclay Gardens SP |
Easy |
6.7 mi |
1:04:31 |
9:43 |
|
| 1/21/2012 |
Run |
Maclay Gardens SP |
Easy |
7.8 mi |
1:04:55 |
8:20 |
|
| 12/13/2009 |
Run |
Maclay Gardens SP |
Easy |
7.8 mi |
1:06:24 |
8:31 |
|
| 5/16/2009 |
Run |
Maclay Gardens SP |
Long Run |
9.0 mi |
1:12:50 |
8:06 |
|
| 2/27/2010 |
Run |
Maclay Gardens SP |
Easy |
8.7 mi |
1:14:10 |
8:32 |
|
| 11/4/2012 |
Run |
Maclay Gardens SP |
Long Run |
8.7 mi |
1:14:15 |
8:33 |
|
| 11/12/2017 |
Run |
Maclay Gardens SP |
Long Run |
8.8 mi |
1:18:07 |
8:56 |
|
| 10/5/2010 |
Run |
Maclay Gardens SP |
Easy |
9.8 mi |
1:22:52 |
8:28 |
|
| 1/8/2011 |
Run |
Maclay Gardens SP |
Easy |
9.8 mi |
1:25:30 |
8:44 |
|
| 5/9/2009 |
Run |
Maclay Gardens SP |
Long Run |
10.0 mi |
1:27:10 |
8:43 |
|
| 9/29/2012 |
Run |
Maclay Gardens SP |
Long Run |
9.8 mi |
1:28:58 |
9:05 |
|
| 4/4/2009 |
Run |
Maclay Gardens SP |
Long Run |
10.0 mi |
1:28:59 |
8:54 |
|
| 10/19/2014 |
Run |
Maclay Gardens SP |
Easy |
9.8 mi |
1:31:11 |
9:19 |
|
| 12/9/2017 |
Run |
Maclay Gardens SP |
Long Run |
9.5 mi |
1:34:20 |
9:59 |
|
| 8/17/2013 |
Run |
Maclay Gardens SP |
Long Run |
10.0 mi |
1:36:00 |
9:36 |
|
| 3/28/2010 |
Run |
Maclay Gardens SP |
Long Run |
11.0 mi |
1:36:03 |
8:44 |
|
| 12/9/2012 |
Run |
Maclay Gardens SP |
Long Run |
11.7 mi |
1:44:50 |
8:58 |
|
| 10/26/2014 |
Run |
Maclay Gardens SP |
Long Run |
11.0 mi |
1:45:00 |
9:33 |
|
| 4/11/2010 |
Run |
Maclay Gardens SP |
Long Run |
11.7 mi |
1:45:17 |
9:00 |
|
| 12/23/2017 |
Run |
Maclay Gardens SP |
Long Run |
10.1 mi |
1:45:26 |
10:28 |
|
| 12/16/2017 |
Run |
Maclay Gardens SP |
Long Run |
10.3 mi |
1:47:08 |
10:28 |
|
| 8/31/2013 |
Run |
Maclay Gardens SP |
Long Run |
12.6 mi |
1:54:55 |
9:10 |
|
| 11/14/2009 |
Run |
Maclay Gardens SP |
Long Run |
14.7 mi |
2:15:09 |
9:12 |
|
| 9/15/2013 |
Run |
Maclay Gardens SP |
Long Run |
14.3 mi |
2:21:44 |
9:55 |
|
| 11/10/2013 |
Run |
Maclay Gardens SP |
Long Run |
16.5 mi |
2:27:06 |
8:57 |
|
| 9/29/2013 |
Run |
Maclay Gardens SP |
Long Run |
15.7 mi |
2:27:23 |
9:24 |
|
| 10/12/2013 |
Run |
Maclay Gardens SP |
Long Run |
16.5 mi |
2:31:02 |
9:11 |
|
| 7/24/2009 |
Run |
Maclay Gardens SP |
Long Run |
18.0 mi |
2:56:08 |
9:48 |
|
|