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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▼
Pace
10/19/2014
Run
Big Brad Ultra 50 miler
Race
50.0 mi
11:31:00
13:50
7/26/2014
Run
Trail Run
32.7 mi
11:10:55
20:33
8/9/2011
Hike
Hunt Trail - Mt. Katahdin
Default
10.0 mi
10:00:00
1:00:00
7/25/2015
Hike
Double Top, Baxter State Park
Default
7.6 mi
7:43:21
1:00:59
10/20/2013
Run
Big Brad Ultra 50K
Race
31.6 mi
6:52:04
13:03
7/13/2014
Run
Grafton Loop Trail
Trail Run
21.1 mi
6:49:17
19:24
4/18/2015
Run
Traprock 50K
Race
50.0 km
6:27:29
12:29
11/5/2012
Hike
Cranberry Peak
Default
5.8 mi
6:00:00
1:02:05
5/21/2011
Hike
Old Blue AT
Default
10.0 mi
6:00:00
36:00
5/24/2015
Run
Pineland Farms 50K
Race
50.0 km
5:34:06
10:46
8/30/2014
Run
Long
20.5 mi
5:08:10
15:03
5/25/2014
Run
Pineland Farms 50K
Race
50.0 km
4:26:17
8:35
8/2/2015
Run
White Cap to Black Mtn and Back
Long
17.5 mi
4:18:08
14:46
8/16/2014
Run
Trail Run
18.5 mi
4:04:58
13:17
5/3/2014
Run
Long
21.5 mi
3:58:28
11:06
6/22/2014
Run
She;burne Trail/Rattle River Trail
Trail Run
17.4 mi
3:58:19
13:42
5/3/2015
Run
Long
21.0 mi
3:50:14
10:57
5/10/2015
Run
Long
21.5 mi
3:49:27
10:42
1/1/2016
Snowshoeing
Default
5.0 mi
3:35:14
43:03
10/6/2013
Run
Maine Marathon
Race
26.2 mi
3:33:20
8:09
8/8/2014
Run
Long
17.2 mi
3:30:23
12:16
5/29/2011
Hike
Mt. Zircon
Default
5.0 mi
3:30:00
42:00
9/6/2014
Run
White Cap to Black Mtn and Back
Trail Run
14.6 mi
3:27:36
14:15
4/12/2014
Run
Long
22.5 mi
3:25:17
9:08
4/3/2015
Run
Long
20.2 mi
3:24:08
10:06
10/18/2015
Run
MDI Marathon
Race
26.2 mi
3:22:29
7:44
9/15/2013
Run
Long
20.0 mi
3:15:41
9:48
3/29/2014
Run
Long
18.8 mi
3:11:32
10:13
8/17/2013
Run
Interval
22.6 mi
3:09:51
8:25
10/2/2015
Run
Long
19.7 mi
3:09:18
9:38
8/4/2013
Run
Songo Pond
Long
20.2 mi
3:08:38
9:21
8/9/2015
Run
Long
20.0 mi
3:06:48
9:21
9/28/2014
Run
Boston
Long
16.5 mi
3:05:51
11:18
9/27/2015
Run
Long
21.6 mi
3:05:46
8:36
2/21/2015
X Country Skiing
Default
6.5 mi
3:00:00
27:42
7/6/2013
Run
White Cap to Black Mtn and Back
Long
13.8 mi
2:59:59
13:03
7/14/2012
Run
Tough Mudder New England Mt. Snow
Race
10.2 mi
2:59:06
17:34
7/11/2015
Run
Trail Run
9.5 mi
2:54:15
18:21
6/14/2014
Run
Long
18.4 mi
2:53:18
9:26
3/15/2015
Run
Long
16.1 mi
2:53:09
10:48
7/28/2013
Run
Long
18.1 mi
2:52:42
9:33
4/6/2014
Run
Long
17.8 mi
2:47:56
9:28
8/21/2015
Run
Long
16.3 mi
2:41:00
9:52
8/30/2015
Run
Long
16.5 mi
2:40:50
9:45
6/2/2013
Run
Tough Mudder Boston Gunstock
Race
11.0 mi
2:40:00
14:33
7/14/2013
Run
Frye Crossing Loop
Long
16.5 mi
2:38:34
9:37
3/22/2015
Run
Long
16.3 mi
2:38:24
9:45
3/1/2015
Run
Long
15.1 mi
2:37:29
10:25
6/7/2014
Run
Long
16.0 mi
2:37:13
9:50
5/30/2011
Hike
Lombard Stream, Weld
Default
4.0 mi
2:30:00
37:30
4/16/2016
Run
Long
15.4 mi
2:27:23
9:37
6/8/2013
Run
Frye Crossing Loop
Long
15.4 mi
2:27:13
9:34
2/22/2015
Run
Long
14.1 mi
2:25:59
10:20
7/7/2013
Run
Frye Crossing Loop
Long
15.0 mi
2:23:00
9:32
8/16/2015
Run
Long
14.5 mi
2:20:23
9:42
9/6/2015
Run
Fast Finish
14.3 mi
2:20:16
9:47
7/27/2013
Run
Dixfield
Hill
12.0 mi
2:19:45
11:39
6/29/2014
Run
Trail Run
13.0 mi
2:18:22
10:38
1/17/2016
Run
Long
12.5 mi
2:18:15
11:03
6/22/2013
Run
Long
14.3 mi
2:16:25
9:33
1/31/2015
Run
Long
12.3 mi
2:15:41
11:00
1/23/2015
Run
Long
12.9 mi
2:14:37
10:29
5/26/2013
Run
Pineland Farms 25K
Race
15.5 mi
2:14:36
8:42
3/13/2014
Run
Long
15.3 mi
2:13:12
8:43
3/29/2015
Run
Long
13.3 mi
2:12:57
10:02
4/26/2014
Run
Trail Run
8.8 mi
2:12:22
15:04
3/22/2014
Run
Long
13.0 mi
2:11:45
10:10
7/13/2013
Run
Long
11.0 mi
2:07:21
11:35
3/14/2015
Snowshoeing
Mt Blue State Park
Default
2.7 mi
2:07:17
46:59
3/1/2014
Run
Long
13.4 mi
2:04:49
9:19
10/11/2015
Run
Long
13.4 mi
2:04:04
9:17
11/2/2013
Run
Moose Pond Half Marathon. Bridgton
Race
13.1 mi
2:01:11
9:16
7/21/2015
Bike
Long
24.8 mi
2:00:45
4:53
6/15/2014
Run
Albany Mth
Trail Run
9.9 mi
2:00:32
12:09
1/3/2016
Run
Long
12.2 mi
2:00:20
9:51
3/11/2014
Run
Long
12.3 mi
2:00:11
9:49
7/18/2015
Mountain Biking
Default
12.0 mi
2:00:00
10:00
6/5/2011
Strength Train
Default
2:00:00
2/19/2015
Run
Long
10.7 mi
1:59:58
11:15
4/8/2014
Run
Long
12.9 mi
1:59:31
9:16
11/15/2015
Run
Easy w Obstacles
6.6 mi
1:59:17
18:03
12/20/2015
Run
Long
12.2 mi
1:56:48
9:34
7/9/2015
Mountain Biking
Default
12.1 mi
1:55:22
9:35
1/24/2016
Run
Long
12.0 mi
1:54:22
9:32
2/14/2015
Run
Long
10.9 mi
1:54:13
10:29
3/27/2016
Run
Long
12.1 mi
1:53:37
9:23
4/21/2016
Run
Long
10.8 mi
1:53:18
10:32
4/1/2014
Run
Long
13.0 mi
1:52:36
8:41
10/12/2014
Run
Long
10.3 mi
1:51:57
10:54
6/27/2015
Run
Long
10.8 mi
1:51:52
10:23
11/11/2015
Run
Hard w Obstcales
6.5 mi
1:51:36
17:04
2/21/2016
Run
Long
11.1 mi
1:51:27
10:02
4/17/2016
Run
Long
10.7 mi
1:50:59
10:24
4/1/2015
Run
Long
10.9 mi
1:50:41
10:11
5/4/2016
Run
Long
10.0 mi
1:50:35
11:04
12/13/2015
Run
Long
10.4 mi
1:50:23
10:39
1/9/2015
Run
Long
10.3 mi
1:50:06
10:40
4/24/2016
Run
Long
11.5 mi
1:49:57
9:36
1/4/2014
Run
Snowmobile Trail to Dixfield
Trail Run
9.0 mi
1:49:00
12:07
7/6/2014
Run
Long
11.0 mi
1:48:16
9:51
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