Workouts

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Date Activity Course Type Distance Duration ▲ Pace   10/5/2012 Strength Train   Default       4/29/2013 Yoga Stretching   Default       5/13/2013 Hike Tuckerman's Ravine Default 5.0 mi     7/19/2014 Run   Trail Run 8.4 mi     12/13/2014 Run   Easy 6.2 mi     4/25/2015 Run   Trail Run 9.7 mi     12/19/2015 Run   Easy w Obstacles 4.0 mi     3/21/2016 Run   Easy 3.4 mi     12/10/2013 Run   Interval 1000.0 m 3:50 6:11 7/7/2015 Run   Interval 1.0 mi 6:11 6:11 8/25/2015 Run   Easy 0.5 mi 6:13 12:26 7/31/2012 Run   Interval 1760.0 yd 6:16 6:17 6/30/2015 Run   Interval 1200.0 m 6:49 9:09 6/16/2015 Run   Easy 1000.0 m 6:50 11:00 7/18/2015 Swim   Free Style 300.0 yd 8:00 46:57 3/21/2013 Run   Tempo 1.2 mi 8:38 7:12 5/1/2014 Run   Easy 1.0 mi 8:40 8:40 6/7/2012 Run   Tempo 1.2 mi 8:50 7:22 6/7/2012 Run   Tempo 1.2 mi 8:51 7:23 10/24/2013 Run   Easy 1.2 mi 8:58 7:29 3/21/2013 Run   Fartlek 1.2 mi 8:59 7:30 5/28/2012 Run   Easy 1.2 mi 9:02 7:32 5/28/2012 Run   Easy 1.2 mi 9:15 7:43 3/21/2013 Run   Fartlek 1.2 mi 9:21 7:48 6/1/2012 Run   Easy 1.2 mi 9:26 7:52 6/7/2012 Run   Tempo 1.2 mi 9:28 7:54 10/12/2013 Run   Easy 1.2 mi 9:33 7:58 10/24/2013 Run   Easy 1.2 mi 9:34 7:59 10/18/2015 Run   Easy 0.8 mi 9:41 11:49 6/1/2012 Run   Easy 1.2 mi 9:46 8:09 3/28/2015 Run   Easy 3.3 mi 9:48 3:00 1/1/2014 Run Treadmill Easy 1.3 mi 10:00 8:00 7/9/2014 Run   Easy 1.0 mi 10:00 10:00 7/9/2014 Run   Easy 1.0 mi 10:00 10:00 12/14/2014 Run   Easy 1.0 mi 10:00 10:00 7/4/2015 Run   Easy 0.8 mi 10:00 12:03 1/31/2014 Run   Fartlek 1.2 mi 10:03 8:23 5/28/2012 Run   Easy 1.2 mi 10:05 8:25 6/1/2012 Run   Easy 1.4 mi 10:08 7:15 6/1/2012 Run   Easy 1.4 mi 10:22 7:25 4/27/2015 Run   Easy 1.1 mi 10:33 9:58 7/31/2012 Run   Easy 1.3 mi 10:42 8:14 4/16/2015 Run   Easy 1.1 mi 10:50 10:08 7/31/2012 Run   Easy 1.3 mi 11:00 8:28 9/3/2014 Run   Easy 1.0 mi 11:00 11:00 12/14/2014 Run   Easy 1.0 mi 11:00 11:00 7/7/2015 Run   Easy 1.0 mi 11:00 11:00 11/22/2015 Run   Easy 1.0 mi 11:02 11:02 6/30/2015 Run   Easy 1.0 mi 11:07 11:07 4/13/2015 Run   Easy 1.2 mi 11:30 9:35 8/23/2015 Run   Easy 1.0 mi 11:34 11:34 5/16/2015 Run   Easy 1.3 mi 11:48 9:27 8/4/2015 Run   Easy 1.2 mi 11:50 9:52 5/8/2015 Run   Easy 1.1 mi 11:53 10:43 5/27/2015 Run   Barefoot 1.0 mi 12:00 12:00 5/31/2015 Run   Easy 1.0 mi 12:00 12:00 6/7/2015 Run   Easy 1.0 mi 12:00 12:00 7/10/2011 Run Hosmer Interval 2640.0 yd 12:02 8:02 11/22/2014 Run   Easy 1.2 mi 12:08 10:34 3/16/2015 Run   Easy 1.0 mi 12:09 11:41 2/26/2015 Run   Easy 1.1 mi 12:20 11:39 12/30/2014 Run   Easy 1.2 mi 12:26 10:02 7/6/2015 Swimming   Default   12:31   7/13/2015 Swimming   Default   12:39   5/18/2015 Run   Barefoot 1.3 mi 12:43 10:11 12/31/2015 Run   Easy 1.0 mi 12:43 12:29 4/28/2013 Run   Race 1.9 mi 12:50 6:46 12/31/2014 Run   Easy 1.1 mi 13:00 11:25 7/11/2015 Swimming   Default   13:05   11/22/2014 Run   Easy 1.3 mi 13:08 9:53 5/28/2015 Run   Easy 1.1 mi 13:14 12:16 11/21/2015 Run   Easy 1.1 mi 14:10 12:46 2/9/2015 Run   Easy 1.3 mi 14:53 11:55 7/1/2011 Run Hosmer Interval 3520.0 yd 14:55 7:28 7/12/2011 Strength Train   Default   15:00   4/23/2015 Run   Easy w Obstacles 1.3 mi 15:00 12:00 6/18/2015 Run   Easy 1.2 mi 15:00 12:30 5/23/2015 Run   Easy 1.5 mi 15:01 10:22 5/25/2015 Run   Easy 1.3 mi 15:09 11:29 7/17/2011 Run Hosmer Interval 3520.0 yd 15:10 7:36 3/2/2015 Run   Easy 1.5 mi 15:51 10:52 9/26/2015 Run   Easy 1.6 mi 15:51 10:02 5/15/2014 Run   Easy 2.1 mi 15:52 7:34 5/26/2011 Strength Train   Default   16:00   5/28/2011 Strength Train   Default   16:00   9/4/2011 Strength Train   Default   16:00   10/3/2012 Strength Train   Default   16:00   10/8/2012 Strength Train   Default   16:00   10/11/2012 Strength Train   Default   16:00   10/12/2012 Strength Train   Default   16:00   10/15/2012 Strength Train   Default   16:00   10/19/2012 Strength Train   Default   16:00   10/25/2012 Strength Train   Default   16:00   10/27/2012 Strength Train   Default   16:00   4/2/2013 Strength Train   Default   16:00   4/5/2013 Strength Train   Default   16:00   7/3/2015 Run   Easy 1.6 mi 16:00 10:04 9/13/2015 Run   Easy 1.3 mi 16:00 12:19 6/14/2011 Strength Train   Default   16:07   7/11/2011 Strength Train   Default   16:07