Run: MEDIUM PACE Previous Next

12/6/2006

6:30 PM

4.1 mi

37:00

9:02 mi

Equipment

No name

Weather

Ratings

7 / 10
7 / 10

Notes

Good Run in the rain and managed hill work well. So, it was another enjoyable run. Worked fairly hard on hills but maintained easy steady pace down hill and on the flat. Thinking now to increase distance this weekend coming to maybe 7 to 8 miles as body feels almost ready. I am looking forward to this so much!

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