Notes
Felt good to start with and run strong up-hill but not fast focusing again on form. Overestimated weather as it turned to be rather hot and humid. At approx. 4th mile experienced a stitch due to possibly being winded. Managed to run (as the next 2 miles were on the flat and downhill) and by the 7th mile pain had eased a lot. So, I carried on. Last mile was really hard (possibly to needing water). It turned to be very humid but managed to finish well and delighted with my time. 10 min stretching before and after run.