Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/27/2011 Run
NCT Marathon
Race 26.2 mi 4:54:37 11:15
6/30/2011 Run
Trails incl Bird Hills
Hill 8.5 mi 1:32:56 10:56
6/11/2011 Run
Leg #1 NCT Relay
Hill 5.3 mi 46:27 8:46
6/11/2011 Run
Leg #3 NCT Relay
Hill 4.7 mi 44:22 9:27
6/11/2011 Run
Leg #2 NCT Relay
Race 2.5 mi 21:15 8:30