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Summary
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Run: Fartlek
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3/20/2008
Date
7:30 PM
Time
6.6 mi
Distance
54:01
Duration
8:14 mi
Pace
Equipment
Mizuno Wave Alchemy 7 (Mizzos 7)
Weather
Conditions
Map
Course
Random Route
Notes
10x1min w/ 1min recovery
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