Run: Easy Previous Next

7/29/2009

4:15 AM

6.4 mi

48:36

7:33 mi

Weather

72 F

Ratings

5 / 10
5 / 10

Notes

very humid

didn't wear a shirt today

took it easy and felt good

i'd like to try it again this week and push the pace a little and see what happens

water cranberry and protein right after.

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