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3/12/2006

9:00 AM

13.1 mi

1:34:40

7:14 mi

Health

187 lb
7757
48

Weather

53 F

Notes

COMMENTS: Good race considering no real taper or train-up. Mildly hilly course (long, steady inclines) miles 5-9, downhill after turnaround. Splits: 7:02, 7:15, 7:18, 7:11, 7:12, 7:27, 7:36, 7:19, 7:19, 7:12, 7:04, 6:56, 7:47 (7:04 pace). Uphill to finish.

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