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2/6/2005

10:30 AM

6.2 mi

42:10

6:49 mi

Equipment

ASICS (9)

Health

186 lb
3651
48.7

Weather

40 F

Notes

COMMENTS: Steady pace on slightly rolling course. Splits:

6:43, 7:06 (uphill), 7:02, 6:46, 6:41, 7:50 (6:32 pace). Nice negative splits. Bottom of right foot was warm -- shoes too tight? No blister. Happy with outcome. Could probably have pushed the pace a little more; will learn with more racing in 2005. Perfect morning to race.

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