| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2023 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:13:50 |
9:07 |
 |
| 3/2/2023 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:15:43 |
9:21 |
|
| 5/26/2022 |
Run |
Thurs run to 7th, back on Allen |
Easy |
7.0 mi |
|
|
|
| 3/31/2022 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:13:10 |
9:02 |
|
| 12/4/2021 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.5 mi |
|
|
|
| 7/29/2021 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:11:39 |
8:51 |
|
| 6/24/2021 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:11:10 |
8:48 |
|
| 1/14/2021 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:10:47 |
8:45 |
|
| 8/27/2020 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:11:30 |
8:50 |
|
| 7/9/2020 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:15:36 |
9:20 |
|
| 2/1/2020 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:09:40 |
8:37 |
|
| 1/16/2020 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:10:30 |
8:49 |
|
| 10/31/2019 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:10:58 |
8:46 |
|
| 9/19/2019 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:10:40 |
8:44 |
|
| 5/2/2019 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:06:32 |
8:13 |
|
| 1/10/2019 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:08:50 |
8:30 |
|
| 12/6/2018 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:10:00 |
8:39 |
|
| 9/6/2018 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:14:21 |
9:18 |
|
| 2/22/2018 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 12/21/2017 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:00 |
8:23 |
|
| 11/23/2017 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:46 |
8:29 |
|
| 10/19/2017 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:01 |
8:23 |
|
| 8/19/2017 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:08:46 |
8:36 |
|
| 8/3/2017 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:08:06 |
8:31 |
|
| 6/22/2017 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:08:07 |
8:31 |
|
| 12/22/2016 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:05:20 |
8:10 |
|
| 9/8/2016 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:42 |
8:28 |
|
| 8/4/2016 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:08:57 |
8:38 |
|
| 6/16/2016 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:30 |
8:27 |
|
| 2/25/2016 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:09:13 |
8:40 |
|
| 12/10/2015 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.1 mi |
1:12:10 |
8:58 |
|
| 11/12/2015 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:37 |
8:28 |
|
| 5/21/2015 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:07:16 |
8:25 |
|
| 9/25/2014 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:09:50 |
8:44 |
|
| 6/19/2014 |
Run |
Thurs run to 7th, back on Allen |
Easy |
8.0 mi |
1:08:30 |
8:34 |
|