Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/20/2020 Run Umstead Park, Raleigh Easy 5.6 mi 46:14 8:16 6/29/2013 Run Umstead Park, Raleigh Long 10.2 mi 1:27:09 8:33 8/26/2007 Run Umstead Park, Raleigh Long 9.0 mi 1:15:00 8:20