Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/1/2024 Run
LP w/FH hill
Easy 6.3 mi 55:45 8:51
11/25/2023 Run
LP w/FH hill
Easy 6.2 mi 58:15 9:24
8/1/2021 Run
LP w/FH hill
Easy 6.2 mi 55:49 9:01
11/20/2016 Run
LP w/FH hill
Easy 6.2 mi 50:10 8:06
8/16/2009 Run
LP w/FH hill
Easy 6.3 mi 52:13 8:22
8/2/2009 Run
LP w/FH hill
Easy 6.3 mi 50:46 8:08
7/26/2009 Run
LP w/FH hill
Easy 6.3 mi 51:11 8:12
6/14/2009 Run
LP w/FH hill
Easy 6.3 mi 46:06 7:23
5/10/2009 Run
LP w/FH hill
Easy 6.3 mi 48:47 7:49
4/12/2009 Run
LP w/FH hill
Easy 6.3 mi 48:42 7:48
4/5/2009 Run
LP w/FH hill
Easy 6.2 mi 48:43 7:52
9/21/2008 Run
LP w/FH hill
Easy 6.3 mi 45:53 7:21
8/10/2008 Run
LP w/FH hill
Easy 6.3 mi 48:43 7:48
8/3/2008 Run
LP w/FH hill
Easy 6.3 mi 48:13 7:40
8/11/2007 Run
LP w/FH hill
Easy 6.0 mi 49:30 8:15