| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2007 |
Run |
Track |
Interval |
5.5 mi |
|
|
 |
| 11/7/2007 |
Run |
Track |
Easy |
1.0 mi |
|
|
|
| 8/15/2007 |
Run |
Track |
Interval |
5.8 mi |
|
|
|
| 5/30/2007 |
Run |
Track |
Easy |
|
|
|
|
| 3/16/2007 |
Run |
Track |
Easy |
2.5 mi |
|
|
|
| 3/15/2007 |
Run |
Track |
Easy |
2.0 mi |
|
|
|
| 3/13/2007 |
Run |
Track |
Easy |
2.5 mi |
|
|
|
| 3/12/2007 |
Run |
Track |
Easy |
2.0 mi |
|
|
|
| 9/7/2005 |
Run |
Track |
Easy |
4.0 mi |
32:00 |
8:00 |
|
|