Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/18/2020 Run
Tuesday Hill Run
Hill 5.8 mi 50:52 8:51
2/11/2020 Run
Tuesday Hill Run
Hill 6.8 mi 1:00:00 8:54
1/21/2020 Run
Tuesday Hill Run
Hill 6.5 mi 57:31 8:51
1/14/2020 Run
Tuesday Hill Run
Hill 6.4 mi 55:49 8:44
3/12/2019 Run
Tuesday Hill Run
Hill 6.5 mi 58:03 8:56
2/26/2019 Run
Tuesday Hill Run
Hill 5.8 mi 50:48 8:46
2/19/2019 Run
Tuesday Hill Run
Hill 5.8 mi 50:24 8:46
12/4/2018 Run
Tuesday Hill Run
Hill 7.3 mi 1:06:00 9:07
11/27/2018 Run
Tuesday Hill Run
Hill 5.8 mi 51:47 8:56
11/20/2018 Run
Tuesday Hill Run
Hill 6.5 mi 58:59 9:05
11/6/2018 Run
Tuesday Hill Run
Hill 5.9 mi 52:32 8:55
10/15/2018 Run
Tuesday Hill Run
Hill 6.5 mi 58:57 9:05
10/1/2018 Run
Tuesday Hill Run
Hill 6.5 mi 58:23 8:59
9/4/2018 Run
Tuesday Hill Run
Hill 5.5 mi    
8/27/2018 Run
Tuesday Hill Run
Hill 6.5 mi 57:51 8:54
8/21/2018 Run
Tuesday Hill Run
Hill 5.5 mi 47:55 8:43
6/26/2018 Run
Tuesday Hill Run
Hill 6.6 mi 59:31 9:02
6/18/2018 Run
Tuesday Hill Run
Hill 5.8 mi 52:07 9:04
5/29/2018 Run
Tuesday Hill Run
Hill 5.6 mi 49:50 8:54
5/22/2018 Run
Tuesday Hill Run
Hill 5.3 mi 45:50 8:44
5/15/2018 Run
Tuesday Hill Run
Hill 6.3 mi    
5/8/2018 Run
Tuesday Hill Run
Hill 5.8 mi 48:50 8:30
4/3/2018 Run
Tuesday Hill Run
Hill 6.8 mi 1:01:30 9:07
3/27/2018 Run
Tuesday Hill Run
Hill 7.2 mi 1:04:05 8:55
3/23/2018 Run
Tuesday Hill Run
Hill 7.3 mi 1:07:00 9:11
2/26/2018 Run
Tuesday Hill Run
Hill 6.8 mi 57:24 8:31
2/20/2018 Run
Tuesday Hill Run
Hill 6.1 mi 52:30 8:37
2/6/2018 Run
Tuesday Hill Run
Hill 6.0 mi 53:05 8:51
1/30/2018 Run
Tuesday Hill Run
Hill 5.0 mi 43:20 8:40
1/16/2018 Run
Tuesday Hill Run
Hill 6.0 mi 51:19 8:34
1/10/2018 Run
Tuesday Hill Run
Hill 5.3 mi    
1/3/2018 Run
Tuesday Hill Run
Hill 5.0 mi 42:50 8:34
12/26/2017 Run
Tuesday Hill Run
Hill 5.3 mi 45:42 8:43
12/20/2017 Run
Tuesday Hill Run
Hill 6.0 mi 51:30 8:35
12/17/2017 Run
Tuesday Hill Run
Hill 5.0 mi    
11/14/2017 Run
Tuesday Hill Run
Hill 4.5 mi 39:30 8:47
10/31/2017 Run
Tuesday Hill Run
Hill 5.0 mi 43:30 8:42
10/17/2017 Run
Tuesday Hill Run
Hill 6.0 mi 52:16 8:43
10/10/2017 Run
Tuesday Hill Run
Hill 5.3 mi 46:35 8:48
9/5/2017 Run
Tuesday Hill Run
Hill 5.5 mi 47:49 8:42
8/29/2017 Run
Tuesday Hill Run
Easy 5.2 mi 46:50 9:01
8/22/2017 Run
Tuesday Hill Run
Hill 5.6 mi 50:00 8:56
8/15/2017 Run
Tuesday Hill Run
Hill 5.5 mi 48:20 8:48
8/8/2017 Run
Tuesday Hill Run
Hill 5.1 mi 44:58 8:50
8/1/2017 Run
Tuesday Hill Run
Hill 4.5 mi 37:48 8:24
7/25/2017 Run
Tuesday Hill Run
Hill 4.3 mi 36:00 8:29
3/21/2017 Run
Tuesday Hill Run
Hill 6.0 mi 52:40 8:47
3/7/2017 Run
Tuesday Hill Run
Hill 5.5 mi 47:45 8:41
2/28/2017 Run
Tuesday Hill Run
Hill 6.0 mi 50:50 8:29
2/14/2017 Run
Tuesday Hill Run
Hill 5.5 mi 46:18 8:26
2/7/2017 Run
Tuesday Hill Run
Hill 6.3 mi 54:00 8:39
1/17/2017 Run
Tuesday Hill Run
Hill 5.5 mi 47:43 8:41
1/10/2017 Run
Tuesday Hill Run
Hill 6.3 mi 54:00 8:39
1/3/2017 Run
Tuesday Hill Run
Hill 6.0 mi 52:00 8:40
12/27/2016 Run
Tuesday Hill Run
Hill 7.2 mi 1:00:41 8:26
12/20/2016 Run
Tuesday Hill Run
Hill 6.5 mi 55:00 8:28
12/13/2016 Run
Tuesday Hill Run
Hill 7.0 mi 59:48 8:33
12/6/2016 Run
Tuesday Hill Run
Hill 6.1 mi 53:30 8:47
11/22/2016 Run
Tuesday Hill Run
Hill 6.5 mi 55:38 8:34
11/15/2016 Run
Tuesday Hill Run
Hill 6.0 mi 51:45 8:38
11/8/2016 Run
Tuesday Hill Run
Hill 6.2 mi 53:21 8:37
10/25/2016 Run
Tuesday Hill Run
Hill 6.0 mi 50:06 8:21
10/18/2016 Run
Tuesday Hill Run
Hill 5.5 mi 46:02 8:23
10/11/2016 Run
Tuesday Hill Run
Hill 6.0 mi 51:30 8:35
10/4/2016 Run
Tuesday Hill Run
Hill 5.8 mi 49:29 8:37
9/13/2016 Run
Tuesday Hill Run
Hill 5.5 mi 48:17 8:47
8/16/2016 Run
Tuesday Hill Run
Hill 5.8 mi 49:35 8:38
8/9/2016 Run
Tuesday Hill Run
Hill 6.8 mi 57:00 8:27
8/2/2016 Run
Tuesday Hill Run
Hill 6.0 mi 52:09 8:42
7/26/2016 Run
Tuesday Hill Run
Hill 6.3 mi 54:04 8:40
7/19/2016 Run
Tuesday Hill Run
Hill 5.8 mi 48:56 8:31
6/28/2016 Run
Tuesday Hill Run
Hill 4.5 mi 38:44 8:37
6/14/2016 Run
Tuesday Hill Run
Hill 5.5 mi 47:20 8:37
5/31/2016 Run
Tuesday Hill Run
Hill 5.5 mi 47:44 8:41
5/24/2016 Run
Tuesday Hill Run
Hill 6.0 mi 50:34 8:26
5/17/2016 Run
Tuesday Hill Run
Hill 4.8 mi 41:20 8:43
5/10/2016 Run
Tuesday Hill Run
Hill 5.8 mi 49:39 8:39
5/3/2016 Run
Tuesday Hill Run
Hill 5.5 mi 46:09 8:24
4/26/2016 Run
Tuesday Hill Run
Hill 6.0 mi 52:25 8:45
4/19/2016 Run
Tuesday Hill Run
Hill 5.8 mi 50:24 8:46
4/12/2016 Run
Tuesday Hill Run
Hill 5.8 mi 48:55 8:31
4/5/2016 Run
Tuesday Hill Run
Hill 4.5 mi 39:15 8:44
3/22/2016 Run
Tuesday Hill Run
Hill 6.0 mi 50:02 8:21
3/15/2016 Run
Tuesday Hill Run
Hill 5.5 mi 46:36 8:29
3/8/2016 Run
Tuesday Hill Run
Hill 6.0 mi 51:23 8:34
3/1/2016 Run
Tuesday Hill Run
Hill 6.3 mi 55:18 8:47
2/23/2016 Run
Tuesday Hill Run
Hill 5.8 mi 50:02 8:38
2/9/2016 Run
Tuesday Hill Run
Hill 5.5 mi 46:17 8:25
1/26/2016 Run
Tuesday Hill Run
Hill 4.5 mi 36:26 8:06
1/19/2016 Run
Tuesday Hill Run
Hill 6.0 mi 49:39 8:17
1/12/2016 Run
Tuesday Hill Run
Hill 6.0 mi 48:49 8:09
1/5/2016 Run
Tuesday Hill Run
Hill 6.0 mi 51:11 8:32
12/22/2015 Run
Tuesday Hill Run
Hill 6.0 mi 52:43 8:48
12/15/2015 Run
Tuesday Hill Run
Hill 6.5 mi 55:01 8:28
12/8/2015 Run
Tuesday Hill Run
Hill 6.0 mi 50:44 8:28
12/1/2015 Run
Tuesday Hill Run
Hill 6.2 mi 52:46 8:31
11/24/2015 Run
Tuesday Hill Run
Hill 6.0 mi 51:16 8:33
11/10/2015 Run
Tuesday Hill Run
Hill 6.3 mi 53:03 8:30
11/3/2015 Run
Tuesday Hill Run
Hill 6.2 mi 53:56 8:42
10/27/2015 Run
Tuesday Hill Run
Hill 5.8 mi 48:56 8:31